Carlingford
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Chiropractor
5
Spinal adjustments
Soft tissue therapy
Exercise prescription
Posture correction
Dr Balraj Ougra is a Chiropractor based in Carlingford, NSW. He works at the Carlingford clinic located at 16 Lochinvar Parade, Carlingford NSW 2118. He helps people with spinal health and body alignment. While the profile does not list a specific degree or years of experience, Dr Ougra is a dedicated chiropractor who focuses on practical care for everyday health. If you are looking for local chiropractic support in Sydney’s northern suburbs, his team is a good option to consider.
Dr Ougra provides a selection of services to support whole-body wellness. This includes spinal adjustments to help with alignment and mobility. Soft tissue therapy is used to ease muscle tension and improve movement. Exercise prescription guides patients on safe and easy routines to strengthen the body. Posture correction is offered to help people stand and move with less strain in daily life. The services are designed to help people feel better at work, at home, and during leisure.
The care style at the Carlingford clinic is patient-friendly and clear. Dr Ougra explains treatments in simple terms so patients understand what to expect. Appointments are geared toward gentle, gradual improvement. The emphasis is on practical steps people can take every day to support better posture and spinal health. Good communication is part of the plan, and patients are encouraged to ask questions.
The clinic values ongoing learning and keeps up with the latest guidance in chiropractic care. This helps ensure patients receive up-to-date techniques and safe care. Teamwork is important, and staff work together to coordinate treatment plans. The goal is to help patients move with less pain, feel stronger, and keep better health habits over time.
People in the Carlingford area can trust Dr Balraj Ougra for reliable chiropractor care. The clinic has a solid local reputation in northern Sydney and surrounding suburbs. With a focus on spinal health, soft tissue care, and practical exercise plans, Dr Ougra aims to support long-term well-being for his patients in NSW.
Stepping into Dr Balraj Ougra’s clinic in Carlingford, I was a bit skeptical about my back pain. After a couple of sessions focusing on spinal adjustments and soft tissue work, I woke up without that nagging ache. The posture tips and simple exercises have kept me on track at home in Sydney’s north-west.
Very relieved to find a chiropractor who explains everything clearly. Balraj tailored an exercise program and did targeted soft tissue therapy that really helped my neck and shoulder tension after long days desk-bound in Parramatta. Great result.
From the first visit, I felt listened to. The spinal adjustments combined with posture correction have improved how I carry myself at work around Carlingford. I’m seeing less stiffness and more movement after just a few visits.
As a tradie, my lower back used to flare up after a heavy shift. Balraj put me on a treatment plan with soft tissue therapy and specific exercises. I’m back to doing long hours pain-free and I’d gladly recommend him to mates in the Hills District.
Friendly, upfront and professional. The postural advice given during my sessions in Carlingford made a real difference. I notice when I’m slouching less and my back feels stronger after the adjustments.
Balraj balanced hands-on spinal work with a practical exercise plan. It’s refreshing to have a chiropractor who also teaches you how to maintain improvement day-to-day. Highly recommend if you’re near Epping or Carlingford.
I’ve tried a few chiropractors around Sydney, but Balraj’s approach to soft tissue therapy and posture correction finally gave me lasting relief from upper back tension. Friendly clinic vibes and easy to fit into my schedule in Carlingford.