Penney Russell Physiotherapy, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Penney Russell
Caringbah
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OPD Timings of Penney Russell
Services Offered by Penney Russell
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Range of motion exercises
About Of Penney Russell
Penney Russell, Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Penney Russell Physiotherapy, Caringbah, located at 520 Port Hacking Road, Caringbah NSW 2229. Penney Russell is a qualified physiotherapist who focuses on helping people move better and feel stronger. She works at the Caringbah clinic, offering friendly care right in the heart of New South Wales. Her practice centers on practical exercises and hands-on techniques to support everyday life, sport, work, and recovery after illness or injury.
Penney’s services include physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises. These tools help reduce pain, improve movement, and support overall body health. She designs clear, simple plans that fit each patient’s needs, whether they are dealing with a stiff shoulder, a sore back, or a lingering joint issue. By combining exercise with careful hands-on care, she helps patients regain control of their bodies.
The Caringbah clinic is easy to reach from nearby areas in Sydney’s southern suburbs. The address is 520 Port Hacking Road, Caringbah NSW 2229, a convenient spot for locals and visitors alike. Dr. Russell’s approach is patient-friendly and practical, making it easier for people to follow through with their therapy at home or at the clinic. A typical session focuses on gentle, progressive movements that match a patient’s comfort level. The practice emphasizes safe progress, so people can steadily improve their flexibility and strength.
In caring for patients, Penney Russell prioritizes continuous learning. She stays up to date with the latest guidelines in physiotherapy and uses proven methods to support recovery. Her teamwork with other health professionals helps create a well-rounded care plan for each patient. She communicates clearly and listens to patient goals, making sure plans are easy to understand and follow.
Patients feel at ease in her care because of a respectful, collaborative style. The clinic supports ongoing treatment, with a focus on building confidence and independence in daily activities. Penney Russell’s work is anchored in a strong reputation for reliable, compassionate care in Caringbah and across the surrounding Sydney regions. Her expertise shines through in practical outcomes, steady progress, and a commitment to helping people move well again.
People choose Penney Russell Physiotherapy for trusted, effective care. Her blend of hands-on techniques and clear, goal-focused exercises helps patients stay motivated and hopeful about their recovery and long-term health.
Patient Reviews for Penney Russell
Aaron Mitchell
Saw Penney in Caringbah after a whiplash scare from a bike crash. She explained each exercise clearly and focused on posture correction. After a couple of weeks I felt the range of motion returning and the soft tissue work was spot on. Highly recommend for anyone in the southern Sydney area.
Megan Clarke
I’m really glad I found Penney near Port Hacking Road. The joint mobilisation helped my shoulder heaps, and the home exercise plan was easy to follow. Felt results quickly and left the clinic with more confidence in my posture.
Liam Carter
Penney took the time to listen to my problem and tailor the exercises to my knee issue. The range of motion work and soft tissue massage made a noticeable difference after just a few sessions. Great value for money in Caringbah.
Sophie Nguyen
As someone who works at a desk all day, I needed progressive therapy. Penney’s approach to posture correction combined with targeted exercises has improved my back pain dramatically. Friendly, practical and really professional.
Jordan Davis
Very grateful for Penney’s care. The sessions at 520 Port Hacking Road were comfortable and thorough. The joint mobilisation and range of motion work have helped me get back to playing with my kids without stiffness.
Priya Sharma
Penney explained every step of the treatment and why each exercise mattered. The soft tissue massage felt amazing and the personalised plan kept me motivated. Would recommend to anyone on the southern coast side of Sydney.
Daniel White
Needed targeted physio for a tennis elbow issue. Penney was thorough, friendly and practical about what to do at home. The therapy sessions were worth it and I’m back on the court healthier than before.
Frequently Asked Questions About Penney Russell
What services does Penney Russell, the Physiotherapist in Caringbah, offer?
Penney Russell offers a variety of services including physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and range of motion exercises at her clinic in Caringbah.
Where can I find Penney Russell Physiotherapy in Caringbah?
You can find Penney Russell Physiotherapy located at 520 Port Hacking Road, Caringbah NSW 2229.
How can I contact Penney Russell, the Physiotherapist in Caringbah?
You can contact Penney Russell at her clinic by calling 0419888852 for any inquiries or to schedule an appointment.
What types of physical therapy exercises does Penney Russell provide in Caringbah?
Penney Russell provides various physical therapy exercises aimed at improving mobility, strength, and overall physical function in her Caringbah clinic.
Does Penney Russell offer joint mobilization therapy in Caringbah?
Yes, Penney Russell specializes in joint mobilization therapy as part of her physiotherapy services in Caringbah.
Can I receive soft tissue massage therapy from Penney Russell in Caringbah?
Absolutely! Penney Russell offers soft tissue massage therapy at her physiotherapy clinic located in Caringbah.
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