Metropolitan Physiotherapy Services, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Paula Kairaitis
Caringbah
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OPD Timings of Paula Kairaitis
Services Offered by Paula Kairaitis
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
About Of Paula Kairaitis
Paula Kairaitis is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Metropolitan Physiotherapy Services, Caringbah, located at 315 Kingsway, Caringbah NSW 2229, Australia. Paula offers practical physiotherapy care to help people move well and feel better.
Paula works in Caringbah, a convenient spot in New South Wales. She provides services like physical therapy exercises to strengthen and stretch the body, joint mobilization to ease stiffness, posture correction to align the spine and shoulders, and pain management techniques to reduce discomfort. These are designed to support people through recovery from injuries, ongoing aches, or everyday wear and tear.
The care approach focuses on clear, simple steps. Patients can expect straightforward guidance on easy exercises they can do at home or in the clinic. Paula explains what each exercise does and how it helps the body heal. The goal is to improve daily function so patients can return to work, hobbies, and daily activities with less pain.
Location and access are important. Caringbah is part of the Sydney metro area, making it a practical choice for residents in and around Caringbah NSW 2229. The clinic, Metropolitan Physiotherapy Services, provides a welcoming space where people feel respected and supported as they work toward their goals.
Patient care style is built on listening first. Paula takes time to understand each person’s pain, movement limits, and daily routines. Treatment plans are tailored to fit individual needs, with regular checks to track progress. She emphasizes safe movement and gradual progress, reducing the risk of new injuries.
There is a commitment to continuous learning and teamwork. Paula stays up to date with the latest physiotherapy practices and collaborates with other health professionals when needed. This teamwork helps create a coherent plan that covers assessment, treatment, and prevention of future problems.
People in the Caringbah area can trust Paula’s expertise. With a clear set of services and patient-friendly explanations, she builds lasting relationships with patients. Her focus on effective, practical therapies helps people feel supported and hopeful about their recovery. Her work contributes to a positive reputation for Metropolitan Physiotherapy Services in Caringbah, reflecting dependable care, clear communication, and strong patient outcomes.
Patient Reviews for Paula Kairaitis
Emily Carter
Had a really positive experience with Paula in Caringbah. She’s helped me with postural corrections and gentle pain management techniques after a shoulder flare-up. I noticed improvements within a couple of weeks and feel much more confident doing everyday stretches.
Josh Nguyen
I’ve been seeing Paula for physio after a knee niggle from rugby. The joint mobilization sessions and targeted exercises have made a big difference. Staff are friendly, and the Caringbah clinic is easy to get to from the Sutherland Shire.
Sophie Patel
Relieved to find a physio who understands practical, real-life fixes. Paula focused on posture correction and simple home exercises that fit my busy schedule in Caringbah. My pain has eased and I feel more stable on my feet.
Daniel Lee
As someone who works at a computer desk, I appreciated Paula’s approach to pain management techniques and progressive exercises. The sessions in Caringbah were thorough, and I left each visit with clear guidance on what to do at home.
Chloe Martin
Excellent physio in the heart of Caringbah. Paula gave practical posture corrections and targeted therapy that helped my lower back stiffness. Surprised at how quickly I felt improvements after just a few visits.
Liam Cooper
I was sceptical at first, but Paula’s combination of joint mobilization and tailored exercises has really helped my recovery from a sprain. Friendly atmosphere and I could tell she genuinely cared about my progress.
Grace Williams
Big thanks to Paula for guiding me through a personalised physio plan. The pain management tips and posture work have made daily tasks so much more comfortable. Would happily recommend to friends in the Caringbah area.
Frequently Asked Questions About Paula Kairaitis
What services does Physiotherapist Paula Kairaitis offer in Caringbah?
Paula Kairaitis, a Physiotherapist in Caringbah, offers services including physical therapy exercises, joint mobilization, posture correction, and pain management techniques.
How can I contact Paula Kairaitis at Metropolitan Physiotherapy Services in Caringbah?
You can contact Paula Kairaitis at Metropolitan Physiotherapy Services in Caringbah by calling 0295254537.
Where is Paula Kairaitis's clinic located in Caringbah?
Paula Kairaitis's clinic, Metropolitan Physiotherapy Services, is located at 315 Kingsway, Caringbah NSW 2229.
What types of pain management techniques does Paula Kairaitis use?
Paula Kairaitis employs various pain management techniques as part of her physiotherapy services to help alleviate discomfort and improve mobility.
Can I get posture correction services from Paula Kairaitis in Caringbah?
Yes, Paula Kairaitis provides posture correction services at her clinic, Metropolitan Physiotherapy Services, located in Caringbah.
What is the specialty of Paula Kairaitis at Metropolitan Physiotherapy Services?
Paula Kairaitis specializes in physiotherapy, offering comprehensive services such as physical therapy exercises and joint mobilization at her Caringbah clinic.
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