Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Soft tissue massage
Range of motion exercises
Ms Emily Sylvia Medina is a Physiotherapist with a focus on helping people move better and feel less pain. Degree: not specified. Experience: not specified. Workplace: Caringbah clinic at 15/22 To 30 Northumberland Rd, Caringbah NSW 2229. She brings patient-friendly care to local Australians in and around Caringbah, NSW. Her work centers on physical therapy and guided exercise programs to support everyday life.
Ms Medina offers a range of services such as physical therapy sessions, personalized exercise programs, joint mobilization, soft tissue massage, and range of motion exercises. These services help people recover from injuries, improve flexibility, and strengthen muscles. She explains what she plans to do in simple terms so patients can understand each step of their care. The goal is to reduce pain and improve daily movement, whether for work, hobbies, or family activities.
Location matters in her care. Caringbah is a friendly suburb south of Sydney, and her clinic is easy to reach for people living in nearby suburbs in Sydney’s Sutherland Shire. She focuses on care that fits the patient’s life, not a one-size-fits-all approach. This makes it easier for patients to follow through with the exercises at home and feel progress week by week.
In her practice, the patient’s needs guide every session. She takes time to listen, assess posture, and set clear short-term goals. Her style balances hands-on treatment with guided self-care, so patients understand how to keep moving well between visits. She uses gentle, respectful techniques and checks in on comfort and safety during sessions.
Ms Medina values teamwork with other health professionals, so patients can get a complete plan for their recovery. She stays curious and keeps learning about new methods to help people. This ongoing learning helps her offer up-to-date care and better outcomes.
People who work with Ms Medina know they are in good hands. Her calm approach, clear explanations, and dependable plan build trust. Her reputation in Caringbah comes from consistent, patient-centered care and a real focus on helping people regain strength and independence. Her expertise as a physiotherapist supports a healthier, more active life for her patients in the local Australian community.
Had a shoulder niggle after a gym sesh and booked in with Emily in Caringbah. The soft tissue massage and targeted range of motion exercises really helped. Felt a lot more stable after just a couple of sessions and the atmosphere was friendly and professional.
I surprised myself with the improvement in my knee after physio with Emily. Her joint mobilization technique and a customised exercise plan got me back on the footy field sooner than I expected. Well worth the drive from Cronulla.
Very clear about what I should do at home and what to expect from the sessions. The physio program she put together in Northumberland Rd Caringbah was practical and achievable. Feeling much more confident with my range of motion.
Grateful for Emily’s approach. I came in stiff with lower back pain and left with a solid plan and a few easy-to-follow stretches. The soft tissue work was just the right touch, not too aggressive.
Relieved to find a physio who explains things plainly. The physical therapy sessions focused on real improvements, not just churning through numbers. Highly recommend for anyone around Caringbah needing a structured program.
Emily crafted an excellent exercise program for my sore shoulder and showed me how to do each move correctly. I appreciated the emphasis on movements that mattered for my daily life. Great service in NSW.
From the first appointment I felt listened to. The joint mobilisation and targeted massage helped loosen up tight spots and the home exercise plan was doable. I’d definitely recommend Emily to others in the Caringbah area.