Physio Focus Rehab and Performance Centre, Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | 6am – 8pm |
Tuesday | 6:30am – 8pm |
Wednesday | 6:30am – 8pm |
Thursday | 6:30am – 8pm |
Friday | 6am – 8pm |
Saturday | 6am – 11am |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
Mr Adam Kevin Comerford is a Physiotherapist with a dedicated focus on helping people move better and feel less pain. His profile notes the degree and years of experience are not specified, but his work at the Physio Focus Rehab and Performance Centre in Caringbah shows a strong commitment to patient care. He practices at Unit 2, 65-75 Captain Cook Drive, Caringbah NSW 2229, in the Sydney region of New South Wales, Australia. He can be reached at 02 9524 9003 for appointments and inquiries.
Mr Comerford brings practical, hands-on care to his patients. His services include physical therapy exercises to improve strength and flexibility, joint mobilization to ease stiffness, posture correction to reduce strain, and pain management techniques to help people feel better daily. His approach is designed to be simple and effective, suitable for people of different ages and activity levels in Sydney and the surrounding areas.
The Caringbah clinic, Physio Focus Rehab and Performance Centre, emphasizes easy-to-follow treatment plans. Patients receive clear instructions and safe exercises they can do at home or nearby, with guidance from a professional who understands everyday life in Australia. Mr Comerford’s care style focuses on listening to patients, explaining options clearly, and adjusting plans as needed. This helps patients stay motivated and engaged in their healing journey.
He values continuous learning and keeps up with the latest methods in physical therapy. Working with a team at Physio Focus Rehab and Performance Centre allows for coordinated care. This teamwork helps patients receive well-rounded support, from initial assessment to ongoing recovery, with attention to personal goals and daily routines.
The trust and reputation of Mr Comerford come from consistent, patient-centered care. In the Caringbah community and the wider Sydney area, he aims to deliver effective treatment that reduces pain and improves function. His expertise as a physiotherapist supports people who want to move freely again and return to their favorite activities with confidence.
Had a neck and shoulder stiffness after hours at my desk. Adam worked through targeted physical therapy exercises and gentle joint mobilisation. Within a few weeks my posture improved and the pain dropped noticeably. Living in Caringbah, I appreciated the local clinic vibe and clear explanations.
I was sceptical about physio at first, but Adam’s approach in Caringbah was spot on. He team-taught me practical posture correction and effective pain management techniques. After a couple of sessions I could sleep through the night again without waking up.
Highly recommend Adam for anyone dealing with knee pain after a start-stop run. The physical therapy exercises tailored to my Sydney lifestyle made a real difference. Joint mobilization helped loosen things up, and I left each visit feeling more in control.
Great experience at the Caringbah clinic. Adam explained everything clearly and adapted the program as my back pain improved. The combination of posture correction and practical exercises was just what I needed to get back on the golf course.
I’ve been dealing with lower back discomfort for months. After a few sessions with Adam, using pain management techniques and targeted exercises, I noticed less stiffness and more mobility. Really grateful to have a local physio I trust.
Adam tailor-made a program for my rehabilitation after a sprained ankle. The joint mobilization sessions helped regain range of motion faster than I expected. Felt supported throughout in Caringbah and left each appointment with a clear plan.
From day one, Adam was thorough and practical. He diagnosed my posture issues and gave me simple, doable exercises for home. The progress was steady, and the pain management strategies kept me comfortable between visits in the Sutherland Shire.