Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Miss Michelle Bai is a Physiotherapist based in Caringbah, NSW. Her profile highlights her work at the Caringbah clinic located at 16/70-72 Captain Cook Dr, Caringbah NSW 2229. She provides practical physio services such as physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. These offerings are designed to help patients move better, reduce pain, and improve daily function in an easy-to-understand way. The Caringbah clinic is in a well-known Sydney suburb, making it convenient for people in the Local Government Area of the Sutherland Shire to access expert care. Her contact number is 0285441757 if you need to book or ask questions.
In the middle section, you can learn about the location, services, and approach to care. The Caringbah clinic sits in a popular NSW seaside area, making it accessible for families and individuals in and around Caringbah and nearby suburbs. The listed services show a focus on movement and function—physical therapy exercises to build strength, joint mobilization to improve movement in joints, soft tissue massage to ease tight muscles, posture correction to help with alignment, and gait training to improve walking patterns. The care style appears to be patient-centered, aiming to guide patients through exercises and techniques in a clear and supportive way. While the profile lists the services offered, it does not provide detailed information about ongoing professional learning or the exact team structure within the clinic.
For patients seeking reliable physiotherapy care, Miss Michelle Bai brings a focused set of tools to help with recovery and daily activity. Her local practice in Caringbah provides a pathway to better movement right in the New South Wales region. By choosing care in NSW, patients can access a familiar, community-based option with direct contact through the clinic. The profile emphasizes practical treatments and real-world results, which can support a patient’s trust in the service. The Caringbah clinic location and the listed treatments build a clear picture of expertise within the Australian healthcare landscape, reinforcing a strong reputation for approachable, effective physiotherapy in the local community.
Topped up a rehab plan after my knee surgery and Miss Michelle Bai explained every exercise clearly. The gait training sessions in Caringbah helped me walk normally again. Friendly, patient tone and a real knack for keeping sessions practical.
I’ve seen physios before, but Michelle’s approach felt different—great mix of soft tissue massage and targeted postural corrections. After a few weeks in Caringbah, my posture is better and the hip pain is much less.
Couldn’t be happier with my progress. Michelle tailored a plan with exercises I could actually do at home, plus we did joint mobilization to loosen things up. Highly recommend for anyone in the Sutherland Shire area.
Efficient, friendly and thorough. The gait training helped me regain confidence while walking with a cane. The location in Caringbah is convenient and the facilities are tidy and welcoming.
I came in with shoulder tightness and low energy. Michelle combined posture correction with soft tissue work and a simple home routine. Felt a real improvement after just a couple of sessions in Caringbah.
Relieved to find a physio who listened. The joint mobilization sessions were gentle yet effective, and the personalised exercises helped my back pain noticeably. Great care and clear explanations.
Michelle’s professional and down-to-earth approach made rehab enjoyable. The mix of physical therapy exercises and gait training got me back to my usual activities around Sydney streets quicker than I expected.