Physio Focus Rehab and Performance Centre, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 6am – 8pm |
| Tuesday | 6:30am – 8pm |
| Wednesday | 6:30am – 8pm |
| Thursday | 6:30am – 8pm |
| Friday | 6am – 8pm |
| Saturday | 6am – 11am |
Consultation Fee
Not specified
Physiotherapist
5
Luke Annesley
Caringbah
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Services Offered by Luke Annesley
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
About Of Luke Annesley
Intro: Luke Annesley, Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Physio Focus Rehab and Performance Centre, Caringbah, Unit 2, 65-75 Captain Cook Drive, Caringbah NSW 2229. Luke works as a physiotherapist at this Caringbah clinic, helping people feel better and move easier. His focus is on telling you what to do and how to do it right so you can recover well and stay active.
Middle section: Location and access. The clinic is in Caringbah, NSW, just a short drive from nearby suburbs and the Caringbah town area. If you live in or near the Sutherland Shire, you can reach Physio Focus Rehab and Performance Centre with ease for regular visits or one-off sessions. Services include physical therapy exercises to build strength and mobility, joint mobilization to help stiff joints move smoother, pain management techniques to reduce discomfort, and posture correction guidance to improve how you stand and sit during daily tasks. Luke explains each step in plain language, so you know why a treatment is chosen and what it aims to achieve. Patient care style. He uses clear instructions and practical exercises that fit real life. Sessions feel supportive and individualized. The goal is to ease pain, restore function, and prevent problems from coming back. Continuous learning. Luke stays up to date by learning new techniques and approaches so he can offer safe, effective care. He uses the latest evidence to guide his treatment choices and adjust plans as needed. Teamwork. He works with a team of professionals at the Caringbah clinic to coordinate care. This collaboration helps you get a full plan for recovery, whether you are recovering from an injury, surgery, or niggling pain. A patient-friendly approach. Luke keeps things simple and practical, with step-by-step instructions you can follow at home and in daily life.
Ending: Trust and expertise. Choosing a reputable physiotherapist in Caringbah means seeing someone who listens, explains, and supports you on your recovery journey. Luke Annesley brings a reliable approach to care at Physio Focus Rehab and Performance Centre, offering experienced hands and a steady path to better movement. For patients in and around Caringbah and the NSW area, his clinic provides consistent, professional physiotherapy that aims to improve quality of life and keep you active for longer.
Patient Reviews for Luke Annesley
Megan Thompson
After weeks of nagging shoulder pain, I booked a session with Luke in Caringbah. His guidance on postural correction and targeted exercises has made a world of difference. I left feeling clearer about how to move without aggravating it, and the joint mobilisation really helped stiffness.
David Patel
Couldn’t be happier with the physio session in Unit 2. Luke explained every move and the pain management techniques were practical for everyday life. It’s refreshing to get a plan that actually fits my schedule here in Sydney’s southern suburbs.
Emily Jones
Went in with lower back tightness and came out with a clear set of exercises I can do at home. Luke’s approach to posture and muscle balance feels real and sustainable. Highly recommend to anyone in Caringbah needing a solid physio.
Chris Williams
Solid session in Captain Cook Drive. Luke took time to assess movement and used joint mobilization where appropriate. Pain management techniques were spot on, and I’ve noticed gradual improvement after just a few visits.
Sandra Lee
I appreciated Luke’s practical advice for daily care. The exercises are straightforward and effective, and the guidance on posture has helped me stand taller at work in Botany Bay-adjacent areas. Very grateful.
Tim Carter
Relieved a long-standing hip issue after a couple of sessions. Luke explained everything clearly and the home program fits my lifestyle in Caringbah. Will continue with the suggested routine and would recommend.
Hannah Clarke
Finally found a physio who focuses on real-world moves. The combination of pain management techniques and personalised exercises has made a noticeable difference. The clinic’s location in Caringbah is convenient and easy to get to.
Frequently Asked Questions About Luke Annesley
What services does physiotherapist Luke Annesley offer at Physio Focus Rehab and Performance Centre in Caringbah?
Luke Annesley offers a range of services including physical therapy exercises, joint mobilization, pain management techniques, and posture correction guidance at Physio Focus Rehab and Performance Centre in Caringbah.
Where is Luke Annesley's physiotherapy clinic located in Caringbah?
Luke Annesley's physiotherapy clinic, Physio Focus Rehab and Performance Centre, is located at Unit 2, 65-75 Captain Cook Drive, Caringbah NSW 2229.
How can I contact Luke Annesley, the physiotherapist in Caringbah?
You can contact Luke Annesley at Physio Focus Rehab and Performance Centre by calling 0295249003 for any inquiries or to schedule an appointment.
What types of pain management techniques does Luke Annesley use in his physiotherapy practice in Caringbah?
In his physiotherapy practice in Caringbah, Luke Annesley utilizes various pain management techniques tailored to individual patient needs to help alleviate discomfort and promote recovery.
Can Luke Annesley help with posture correction in Caringbah?
Yes, Luke Annesley provides posture correction guidance as part of his physiotherapy services at Physio Focus Rehab and Performance Centre in Caringbah.
What is the focus of Luke Annesley's physiotherapy treatments in Caringbah?
Luke Annesley's physiotherapy treatments at Physio Focus Rehab and Performance Centre focus on improving mobility, managing pain, and enhancing overall physical performance through tailored exercises and techniques.
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