Physio Focus Rehab and Performance Centre, Caringbah
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 8pm |
| Tuesday | 6:30am – 8pm |
| Wednesday | 6:30am – 8pm |
| Thursday | 6:30am – 8pm |
| Friday | 6am – 8pm |
| Saturday | 6am – 11am |
Consultation Fee
Not specified

Physiotherapist

Physical therapy exercises
Joint mobilization
Pain management techniques
Posture correction guidance
Intro: Luke Annesley, Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Physio Focus Rehab and Performance Centre, Caringbah, Unit 2, 65-75 Captain Cook Drive, Caringbah NSW 2229. Luke works as a physiotherapist at this Caringbah clinic, helping people feel better and move easier. His focus is on telling you what to do and how to do it right so you can recover well and stay active.
Middle section: Location and access. The clinic is in Caringbah, NSW, just a short drive from nearby suburbs and the Caringbah town area. If you live in or near the Sutherland Shire, you can reach Physio Focus Rehab and Performance Centre with ease for regular visits or one-off sessions. Services include physical therapy exercises to build strength and mobility, joint mobilization to help stiff joints move smoother, pain management techniques to reduce discomfort, and posture correction guidance to improve how you stand and sit during daily tasks. Luke explains each step in plain language, so you know why a treatment is chosen and what it aims to achieve. Patient care style. He uses clear instructions and practical exercises that fit real life. Sessions feel supportive and individualized. The goal is to ease pain, restore function, and prevent problems from coming back. Continuous learning. Luke stays up to date by learning new techniques and approaches so he can offer safe, effective care. He uses the latest evidence to guide his treatment choices and adjust plans as needed. Teamwork. He works with a team of professionals at the Caringbah clinic to coordinate care. This collaboration helps you get a full plan for recovery, whether you are recovering from an injury, surgery, or niggling pain. A patient-friendly approach. Luke keeps things simple and practical, with step-by-step instructions you can follow at home and in daily life.
Ending: Trust and expertise. Choosing a reputable physiotherapist in Caringbah means seeing someone who listens, explains, and supports you on your recovery journey. Luke Annesley brings a reliable approach to care at Physio Focus Rehab and Performance Centre, offering experienced hands and a steady path to better movement. For patients in and around Caringbah and the NSW area, his clinic provides consistent, professional physiotherapy that aims to improve quality of life and keep you active for longer.
