Sports Physiotherapy South, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 7pm |
| Tuesday | 8am – 7pm |
| Wednesday | 8am – 7pm |
| Thursday | 8am – 7pm |
| Friday | 8am – 7pm |
| Saturday | 8am – 1pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Jan Colaco
Caringbah
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OPD Timings of Jan Colaco
Services Offered by Jan Colaco
Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
About Of Jan Colaco
Jan Colaco is a Physiotherapist based in Caringbah, New South Wales, working at Sports Physiotherapy South in Caringbah (216 Kingsway, corner Gannons Rd, Caringbah NSW 2229). Degree and years of experience are not listed in the profile, but Jan brings professional physiotherapy services to residents in Sydney’s southern suburbs. This profile focuses on clear, practical care that helps people move better and feel less pain.
Jan’s work centers on practical physical therapy. The services include physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy. These tools are used to guide the body back toward strength, flexibility, and everyday comfort. For people recovering from injuries or dealing with ongoing stiffness, these options can be gentle yet effective. The aim is to support the body’s natural healing while keeping daily activities in mind.
The Caringbah clinic offers a calm space in a familiar part of Sydney. Being close to home helps patients attend regular sessions and stay consistent with their treatment plans. Jan’s approach uses simple, clear explanations so patients understand what to do at home as well as what to expect in the clinic. The focus is on creating a plan that fits a patient’s lifestyle, not just a single visit.
Patient care with Jan includes listening to concerns, explaining steps, and guiding people through exercises and therapies that suit their needs. With joint mobilization and targeted physical therapy exercises, clients can work toward better movement and reduced pain. Heat and cold therapies provide comfort and help ease stiff muscles after activity. Ultrasound therapy adds a gentle way to support tissue healing.
The clinic emphasizes ongoing learning and teamwork. Jan collaborates with other health professionals when needed and keeps up with best practices to support patient recovery. This teamwork helps patients feel cared for and confident in their treatment plan.
People in the Caringbah area can trust Jan Colaco for a professional, patient-friendly approach to physiotherapy. The reputation comes from consistent care, clear communication, and practical results. With a focus on both immediate relief and long-term strength, Jan’s services aim to help patients regain mobility and confidence in daily life.
Patient Reviews for Jan Colaco
Emma Collins
Saw Jan in Caringbah after a shoulder injury. He walked me through clear physio exercises and used joint mobilisation to ease the stiffness. The heat and cold therapy along with a quick ultrasound session had me feeling better by the end of the week. Highly recommend for anyone in the Sutherland Shire.
Liam Murphy
Fantastic physio experience in Caringbah. Jan explained everything in simple terms and gave me a personalised set of exercises I can actually stick to. The ultrasound therapy helped reduce the swelling, and I particularly appreciated the practical tips for home care.
Sophie Lee
Very thorough assessment and the joint mobilisation really made a difference in my knee pain. The clinic at 216 Kingsway is easy to get to from Caringbah, and the staff were friendly. I left feeling hopeful and supported.
Daniel Thompson
Delighted with the treatment plan. Jan listened to my concerns, gave me targeted physio exercises, then used heat therapy to relax the muscles before the ultrasound. After a few sessions I’m back out running around the local parks of Cronulla.
Mia Wilson
Relieved to find a physio who explains the why behind the exercises. Jan’s approach to rehabilitation is practical and steady, and the joint work has improved my mobility a lot. Great to deal with in Caringbah.
Noah Bennett
I had a stiff neck from desk work and was in pain for days. Jan used a mix of heat therapy and targeted exercises, plus a gentle ultrasound session. By the end of the week I felt a big drop in pain and more movement.
Olivia Carter
Excellent local physio in the Sutherland Shire. Jan gave me a clear home exercise plan and used joint mobilisation to loosen the shoulder. The Caringbah clinic is convenient and the whole session was friendly and encouraging.
Frequently Asked Questions About Jan Colaco
What services does Jan Colaco, the physiotherapist in Caringbah, offer?
Jan Colaco offers a range of services including physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy at Sports Physiotherapy South in Caringbah.
Where can I find Jan Colaco, the physiotherapist in Caringbah?
You can find Jan Colaco at Sports Physiotherapy South, located at 216 Kingsway, corner Gannons Rd, Caringbah NSW 2229.
How can I contact Jan Colaco, the physiotherapist in Caringbah?
You can contact Jan Colaco by calling 0295444900 for any inquiries or to schedule an appointment.
What types of therapy does Jan Colaco specialize in as a physiotherapist in Caringbah?
As a physiotherapist in Caringbah, Jan Colaco specializes in physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy.
Is Jan Colaco a qualified physiotherapist in Caringbah?
Yes, Jan Colaco is a qualified physiotherapist providing professional care at Sports Physiotherapy South in Caringbah.
What is the address of Jan Colaco's physiotherapy clinic in Caringbah?
Jan Colaco's physiotherapy clinic is located at 216 Kingsway, corner Gannons Rd, Caringbah NSW 2229.
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