BPS Tensegrity, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 7:30pm |
| Tuesday | 8am – 8:30pm |
| Wednesday | 8am – 8:30pm |
| Thursday | 8am – 7:30pm |
| Friday | 8am – 7:30pm |
| Saturday | 7am – 1pm |
Consultation Fee
Not specified
Physiotherapist, Pilates Instructor
5
Lana Johnson
Caringbah
Connect with Lana Johnson
Quick Appointment for Lana Johnson
OPD Timings of Lana Johnson
Services Offered by Lana Johnson
Physical therapy exercises
Mobility training
Posture correction
Pilates sessions
About Of Lana Johnson
Lana Johnson is a Physiotherapist and Pilates Instructor based at BPS Tensegrity in Caringbah, NSW. Her profile lists her workplace as Unit 16, 70-72 Captain Cook Drive, Caringbah 2229, where she helps patients through focused physical therapy and fitness guidance. Her degree is not specified in the profile, and her years of experience are not listed, but she brings a professional approach to care in the Australian setting. This clear introduction helps local patients know who they will meet and where care happens.
Lana’s specialty is physiotherapy, with additional expertise in Pilates. This combination supports a wide range of health goals, from easing pain to improving movement. She offers several services that are useful for people who want to restore function after an injury or improve daily comfort. These services include physical therapy exercises, mobility training, posture correction, and Pilates sessions. Each option is designed to be practical and easy to follow, so patients can practice at home or in the clinic.
The Caringbah location is convenient for many Sydney-area residents. People can reach her at the clinic’s phone number, 0285441757, to book appointments or ask questions. The clinic, BPS Tensegrity in Caringbah, emphasizes hands-on care and a steady plan to help clients improve how they move and feel.
In the middle of care, Lana focuses on location-aware services. Patients receive personalised plans that fit their daily routines and personal goals. Mobility training and posture correction are especially helpful for those who sit a lot, work at a computer, or stand for long periods. Pilates sessions support core strength, balance, flexibility, and overall fitness. The combination of physiotherapy and Pilates allows Lana to tailor programs that match individual needs and progress over time.
She values patient care that is collaborative and thorough. Listening to patients, explaining exercises clearly, and showing proper techniques are part of her approach. Lana also emphasizes continuous learning. She stays updated on the best ways to use physical therapy and Pilates to help people recover and stay well. Teamwork is important, and she works with other clinicians to coordinate care when necessary.
With a professional and patient-friendly style, Lana Johnson builds trust through consistent results. Her reputation comes from clear guidance, practical exercises, and a commitment to helping people move better. Her expertise in physiotherapy and Pilates makes her a strong choice for Australians seeking effective, personalized care in Caringbah and the surrounding Sydney area.
Patient Reviews for Lana Johnson
Hannah Spencer
Great local physio in Caringbah. Lana tailored a program with mobility training that has me moving pain-free again. The Pilates sessions are a perfect complement, and I’ve noticed real posture improvements after a few visits at Unit 16, 70-72 Captain Cook Drive.
Josh McLean
Really grateful for Lana’s care. She explained each exercise clearly and kept the sessions engaging. After a couple of weeks I’m lifting correctly and my back feels steadier. Highly recommend her physio and Pilates combo in Caringbah.
Sarah Lee
I was sceptical about whether physio would help my knee, but Lana’s postural correction and targeted exercises have made a noticeable difference. The studio atmosphere around Captain Cook Drive is welcoming and convenient.
Daniel Carter
Lana’s approach is practical and patient-focused. The mobility training sessions helped me regain confidence in everyday tasks, and the Pilates classes are a great addition. Couldn’t ask for a better Caringbah physio.
Meagan Brown
Pain relief and better movement in just a few weeks. Lana’s explanations are easy to follow and she checks your form closely. The combination of physical therapy exercises and Pilates makes a real difference.
Andrew Patel
Very impressed with Lana Johnson. She tailored a program for my posture and gave me simple home exercises. The location is handy in Caringbah and the sessions are practical and effective.
Olivia Green
Friendly, professional and thorough. Lana listens, explains clearly, and the mobility training helped me recover faster after a sports tweak. I’ll be back for maintenance physio and Pilates.
Frequently Asked Questions About Lana Johnson
What services does physiotherapist Lana Johnson offer in Caringbah?
Lana Johnson, a skilled physiotherapist and Pilates instructor in Caringbah, offers services including physical therapy exercises, mobility training, posture correction, and Pilates sessions.
Where can I find physiotherapist Lana Johnson in Caringbah?
You can find physiotherapist Lana Johnson at BPS Tensegrity, located at Unit 16, 70-72 Captain Cook Drive, Caringbah NSW 2229.
How can I contact physiotherapist Lana Johnson in Caringbah?
To contact physiotherapist Lana Johnson, you can call her clinic at 0285441757 for inquiries or appointments.
What is the specialty of Lana Johnson in Caringbah?
Lana Johnson specializes in physiotherapy and Pilates instruction, providing tailored services to enhance physical health and well-being in Caringbah.
Does Lana Johnson offer Pilates sessions in Caringbah?
Yes, Lana Johnson offers Pilates sessions as part of her physiotherapy services in Caringbah, helping clients improve strength and flexibility.
What types of physical therapy exercises does Lana Johnson provide in Caringbah?
Lana Johnson provides a variety of physical therapy exercises focused on mobility training and posture correction to help patients recover and maintain their physical health in Caringbah.
