Interpersonal Therapy, Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | 8am – 6pm |
Consultation Fee
Not specified
Counsellor, Social Worker
4.5
Individual counseling sessions
Group therapy sessions
Mental health assessments
Stress management techniques
Coping skills development
Anthony Colantuono is a Counsellor and Social Worker based in Caringbah, New South Wales. He works at Interpersonal Therapy, Caringbah (Wellshare level 1, 416 The Kingsway, Caringbah NSW 2229) and on-site in the local Sydney area. He speaks English and Italian, making his services accessible to a diverse community. The degree and years of experience are not listed in the profile, but his work as a counsellor and social worker shows a focus on mental wellbeing and practical support for clients.
Anthony offers a range of supports to help people manage stress and improve mental health. His services include individual counseling sessions, group therapy sessions, mental health assessments, stress management techniques, and coping skills development. He designs care plans that fit each person’s needs, whether someone is dealing with daily stress, difficult emotions, or broader mental health concerns. He aims to keep sessions clear and friendly, so clients can feel hopeful and understood.
Locally, Anthony serves clients in Caringbah and the broader Sydney area. He can help with personal goals, such as handling life changes, building resilience, and developing healthier ways to cope with challenges. His use of stress management techniques and coping skills development supports practical, real-world progress that people can use in their daily lives. He also offers group therapy, which can help individuals connect with others who share similar experiences and learn from each other in a safe setting.
In his approach, Anthony values patient care, empathy, and clear communication. He works towards a calm, respectful environment where clients feel heard and supported. Group and individual sessions allow for flexibility and ongoing adjustment of strategies as needs change. He emphasizes continuous learning, staying up to date with best practices, and applying evidence-based methods within a collaborative care framework. Teamwork matters for him, and he coordinates with clients and, when appropriate, other professionals to ensure consistent support.
Patients can trust his professional demeanor and local experience in Caringbah and the surrounding areas. His practical, accessible approach helps build confidence and a steady path toward better mental health. With a focus on reliable care and real improvements, Anthony Colantuono’s services aim to strengthen coping skills and overall wellbeing for the people of Sydney and its suburbs.
I’ve been seeing Anthony for a few weeks now at Caringbah, and the one-on-one sessions have really helped me settle my thoughts. He explains stress management techniques in a practical way, which I found easy to apply at work and at home. Definitely worth the drive from Cronulla.
Anthony’s approach feels warm and supportive. The group therapy in particular gave me tools to cope with daily anxiety, and I left each session feeling more capable. If you’re in the Sutherland Shire and need someone who listens, he’s a solid choice.
I appreciated how Anthony took the time to understand my background and language needs. The sessions, whether individual or group, were respectful and insightful. I’ve noticed real progress with coping skills since starting at The Kingsway.
As someone who’s tried a few counsellors, Anthony stands out for his practical stress management techniques. The location in Caringbah is convenient, and I found the assessments thorough without feeling clinical.
I felt heard and supported from day one. Anthony’s guidance has helped me manage tough moments and build healthier routines. It’s reassuring to find a local counsellor who speaks Italian and English in the area.
The group sessions offered a sense of community I didn’t know I needed. Anthony kept things practical, and I learned techniques I actually use day-to-day. If you’re in Caringbah or nearby, give him a go.
I was nervous about starting counselling, but Anthony made me feel comfortable and respected. The coping skills he taught me have helped me handle stress outside of sessions, and I’m grateful to have found him in NSW.