Delany Wright Counselling & Coaching Psychologists, Caringbah
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Counselling Psychologist, Psychologist
4.5
Truce Wright
Caringbah
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Services Offered by Truce Wright
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Mindfulness-based therapy
About Of Truce Wright
Dr. Truce Wright is a Counselling Psychologist and Psychologist based in Caringbah, Sydney, Australia. She works at Delany Wright Counselling & Coaching Psychologists, located on Level 1, Suite 4, 20-26 President Avenue, Caringbah NSW 2229. Her profile highlights her focus on helping people through talking therapies. She offers care for individuals, couples, and families, and uses a mix of evidence-based approaches to support mental well-being. Her work aims to be clear, calm, and supportive for clients of different ages and backgrounds.
Dr. Wright provides a range of services in Caringbah and nearby areas. She offers individual therapy sessions to help people understand thoughts, feelings, and behaviors. Couples therapy sessions are available to improve communication and connection between partners. Family therapy sessions help improve dynamics and support within the home. She uses Cognitive-behavioral therapy (CBT) and mindfulness-based therapy as part of her approach. These therapies are well known for helping with anxiety, stress, mood issues, and relationship challenges. The clinic emphasizes a warm and respectful environment where clients can talk openly. The care style focuses on listening, validating experiences, and offering practical tools that clients can use in daily life. Dr. Wright also values ongoing learning and professional development to stay current with best practices in psychology. She collaborates with a team at Delany Wright Counselling & Coaching Psychologists, which supports coordinated care for clients. This teamwork helps ensure that plans fit each person’s needs.
The location in Caringbah places her in a convenient spot for people across southern Sydney, including nearby suburbs and communities. The practice aims to make therapy accessible and comfortable for clients who may be new to counselling. People can reach out by phone at 0282069060 to ask about services, scheduling, or any questions they may have about therapy options. Dr. Wright’s approach centers on trust, respect, and a patient-friendly style that makes it easier to engage in therapy. Her reputation in the local area reflects dedication to helping individuals and families build stronger mental health. Clients can expect professional guidance, clear communication, and a focus on meaningful progress as part of her expertise in counselling psychology.
Patient Reviews for Truce Wright
Emma Carter
I started seeing Truce Wright for CBT to tackle my anxiety, and the sessions in Caringbah have been truly grounding. She explains things clearly and helps you apply mindfulness techniques in daily life. I left every appointment with a small win and felt more in control.
Liam Nguyen
My partner and I tried couples therapy with Truce and found it incredibly practical. The sessions were respectful, focused, and we walked away with real tools to communicate better. Highly recommend for anyone in the Sutherland Shire area.
Cheryl Moore
As a member of my family, I’ve found Truce’s approach to mindfulness-based therapy gentle yet effective. She creates a warm, non-judgmental space in Level 1, Suite 4, and I could feel the calm after each visit.
Daniel Patel
I’ve been seeing Truce for individual therapy to work through stress at work. Her CBT strategies are practical, and she explains why we do each exercise. It’s reassuring to have a psychologist who really listens here in Caringbah.
Sophie Taylor
What I appreciated most was the ability to access different modalities—mindfulness, CBT, and even family sessions when needed. Truce makes therapy feel doable, not overwhelming, and I’ve noticed real changes in my mood.
Kyle Bennett
I was feeling stuck and booked in for individual counselling. Truce Wright offered clear guidance, and the practical exercises helped me feel more resilient. The Caringbah location is convenient and welcoming.
Olivia James
We attended a family therapy session in Caringbah and left with a better plan for managing disagreement at home. Truce’s balanced approach, combining CBT and mindfulness, made a big difference for our family dynamic.
Frequently Asked Questions About Truce Wright
What services does Dr. Truce Wright offer at Delany Wright Counselling & Coaching Psychologists in Caringbah?
Dr. Truce Wright offers individual, couples, and family therapy sessions, as well as cognitive-behavioral therapy (CBT) and mindfulness-based therapy at the clinic in Caringbah.
Where is Dr. Truce Wright's clinic located in Caringbah, NSW?
Dr. Truce Wright's clinic, Delany Wright Counselling & Coaching Psychologists, is located at Level 1, Suite 4, 20-26 President Avenue, Caringbah NSW 2229.
How can I contact Dr. Truce Wright for an appointment at her clinic in Caringbah?
To schedule an appointment with Dr. Truce Wright at Delany Wright Counselling & Coaching Psychologists in Caringbah, you can call 0282069060.
What is Dr. Truce Wright's specialty?
Dr. Truce Wright is a counselling psychologist and psychologist, specializing in providing therapy services.
What types of therapy does Dr. Truce Wright offer in Caringbah?
Dr. Truce Wright offers cognitive-behavioral therapy (CBT) and mindfulness-based therapy, along with individual, couples, and family therapy sessions at her clinic in Caringbah.
Does Dr. Truce Wright provide therapy for couples and families?
Yes, Dr. Truce Wright offers therapy sessions for couples and families at her clinic in Caringbah, focusing on improving relationships and communication.
