Cardiff
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity planning
Fitness assessment
Exercise program development
Dr Michael Upton is an Exercise Physiologist based in Cardiff, NSW. He works at Unit 1 29 Pendlebury Road, Cardiff NSW 2285. The profile lists his services as exercise counseling, physical activity planning, fitness assessment, and exercise program development. Cardiff is the main location noted for his clinic setup.
Intro: Dr Michael Upton, Exercise Physiologist. Degree and years of experience are not listed in the profile, but he is described by his specialty and services.
Middle section: The profile highlights his location in Cardiff, NSW, and the services he offers, including exercise counseling, physical activity planning, fitness assessment, and exercise program development. The patient care style, ongoing learning, and teamwork details are not provided in the given data.
Ending: The information suggests a focus on practical exercise guidance and program creation to support patients. While specific references to trust, reputation, or broader expertise aren’t stated, the listed services indicate a professional role aimed at improving fitness and activity levels for clients in the Cardiff area.
Booked in for a fitness assessment with Michael in Cardiff and was impressed by his clear, practical approach. He listened to my goals, mapped out an easy-to-follow plan, and checked in regularly. I’ve started feeling more energised after a few sessions at Unit 1, 29 Pendlebury Road.
As someone recovering from a knee tweak, I appreciated Michael’s careful exercise program development. He tailored every session to my limits and gradually increased the load. The coaching in Pendlebury Road area has helped me stay consistent and motivated.
Very practical exercise counselling. Michael explained each exercise in simple terms and gave me a plan I could actually fit into my week. I feel stronger and more confident about my activity in Newcastle suburbs and Cardiff days.
Relieved to find an exercise physiologist who focuses on real-world results. The program development for my back pain was thoughtful, and the progress tracking helped me stay on track. Highly recommend for anyone in the Cardiff area.
I’ve been seeing Michael for several weeks and I can already notice improvements in my balance and endurance. The physical activity planning is straightforward, and I leave each session feeling supported and capable.
Great local service in Cardiff NSW. Michael balanced guidance with autonomy, so I felt in control of my fitness journey. The exercise program development was exactly what I needed to stay consistent while juggling work.
The exercise counselling session was a game changer. Michael explained how each movement helps my goals and laid out a sustainable plan I can keep up. If you’re at Pendlebury Road or nearby, he’s worth a call.