ATUNE Health Centres, Cardiff
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Holly Bright is a Clinical Psychologist based in Cardiff, NSW. She works at ATUNE Health Centres in Cardiff, located at 52 Ada Street, Cardiff 2285. Her services include individual therapy, couples therapy, and family therapy. She uses cognitive behavioral therapy (CBT) and teaches stress management techniques. These options help people cope with daily worries, relationship issues, and family dynamics.
Holly Bright is dedicated to helping clients in Australia feel understood and supported. She serves people in the Cardiff area and nearby suburbs, offering flexible sessions to fit busy lives. Her clinic is in a convenient location for many in the Newcastle or Lake Macquarie regions who seek professional mental health care close to home.
In her practice, Holly focuses on a patient-centered approach. She listens carefully and works with clients to create practical plans. She explains strategies in simple steps so conversations feel comfortable and clear. Her goal is to help people gain skills they can use every day to manage stress and improve well-being.
The care style emphasizes collaboration and trust. Holly values ongoing learning and stays up to date with the latest evidence in psychology. She often works with families and couples to build healthier patterns and better communication. Teamwork is important, and she coordinates smoothly with colleagues when a broader support network is needed.
For those paying in Australia, several payment options are available, including cash, direct debit, EFT, EFTPOS, Mastercard, Visa, government discounts, and HICAPS. This makes it easier to access care for people in the Cardiff region and nearby communities.
People come to Holly Bright because they want reliable support from a compassionate professional. Her reputation for clear advice and steady guidance helps patients feel safe to share and grow. Her expertise in clinical psychology supports many who seek better mental health in New South Wales, especially around Cardiff and the NSW coast. In short, Holly Bright offers trusted care, practical skills, and a steady path toward improved well-being.
Had a really positive experience with Dr Holly Bright in Cardiff. Her CBT approaches helped me notice thought patterns I’d been stuck on, and the stress management tips have made a real difference in my daily life here on Ada Street. Highly recommend for anyone dealing with workplace anxiety.
I came in for couples therapy and was surprised by how practical Holly’s sessions are. We left each appointment with clear exercises and a better way to communicate. Cardiff feels lucky to have her nearby on Ada Street.
Holly’s approach to family therapy was thoughtful and collaborative. My teenager opened up more than I expected, and we left with strategies that actually fit our family routine here in Newcastle region. Very grateful for the support.
I was feeling overwhelmed and found Holly’s CBT tools easy to implement. The sessions at 52 Ada Street have helped me build resilience and manage stress better. Would recommend to anyone in the Cardiff area.
As a long-time local, I appreciated how Holly creates a warm, non-judgmental space. The individual therapy I received focused on practical steps to reduce anxiety, and the results have been noticeable in my day-to-day life.
We tried couples therapy with Holly and found the sessions incredibly constructive. She guided us to a healthier dialogue and gave us tools to keep up the progress between appointments in Cardiff.
Receiving family therapy from Holly Bright felt supportive and respectful of our family's dynamics. The sessions on Ada Street were a calm, structured space that helped us reconnect as a unit. Definitely recommend.