Activate Rehabilitation and Health, Capalaba
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 5pm |
Tuesday | 8am – 5pm |
Wednesday | 8am – 5pm |
Thursday | 8am – 5pm |
Friday | 8am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
Stacey Talbot is an Exercise Physiologist and Exercise Scientist. She works at Activate Rehabilitation and Health in Capalaba, located at 2 Loraine Street, Capalaba QLD 4157. This profile shows a clear focus on helping people improve their health and fitness through movement. Stacey’s role centers on personalized exercise plans, fitness assessments, nutrition counseling, and weight management guidance. These services are designed to fit the needs of each patient. The goal is to help people feel stronger, more capable, and healthier in their everyday life.
Stacey brings her expertise to a clinic in Capalaba, a suburb in the Brisbane area of Queensland. For residents in eastern Brisbane and nearby suburbs, Capalaba is a convenient place to get specialized exercise support. The clinic, Activate Rehabilitation and Health, is easy to find at 2 Loraine Street. Patients can expect a welcoming environment focused on safe and effective care. The location makes it possible for people to access regular appointments or follow up sessions as part of a healthy lifestyle plan.
In her practice, Stacey offers practical services. She creates personalized exercise plans that match each person’s abilities and goals. Fitness assessments help track progress and set realistic targets. Nutrition counseling supports healthy eating habits alongside exercise. Weight management guidance helps people reach and maintain a healthy body weight. All these services are part of a comprehensive approach to wellness.
Her care style emphasizes patient-centered support. Stacey listens to concerns and works with patients to build confidence in their ability to move and exercise. She values ongoing learning and uses up-to-date information to guide plans. Teamwork is important in her work, as she often collaborates with other health professionals. This helps ensure that care is coordinated and safe.
The clinic offers convenient payment options, including Direct Debit, EFTPOS, and Bulk Billing. This makes it easier for patients to start and continue their programs without stress. Booking a session can start with a phone call to 0411 782 841.
People in Capalaba and surrounding areas can trust Stacey Talbot for expert help with movement and wellness. Her focus on personalized care, clear guidance, and practical support builds a solid reputation in the local community. With her experience as an Exercise Physiologist and Exercise Scientist, she helps patients feel more capable and confident in managing their health.
I’m really glad I found Stacey in Capalaba. Her personalised exercise plan has made a huge difference to my weekly routine, and the fitness assessment gave me real benchmarks to track progress. Friendly, down-to-earth and easy to follow.
After years of searching for something that actually fits my lifestyle, Stacey’s nutrition counselling and weight management guidance have been a game changer. Clear goals, practical tips, and support right here in Capalaba.
The sessions with Stacey are thorough but approachable. I left each appointment with a fresh workout plan and a simple protein/meal idea that works with my schedule in Brisbane. Highly recommend.
Capalaba locals deserve a real professional like Stacey. Her fitness assessments were detailed, and the ongoing adjustments to my program have kept me motivated. Feeling stronger already.
I was hesitant about starting but Stacey’s personalised approach made it easy. The weight management guidance is realistic, and I’ve noticed improvements without feeling overwhelmed.
Stacey took the time to tailor a plan that fits my busy schedule in Capalaba. The exercise sessions are practical and the nutrition tips are simple to implement at home.
Excellent service from Stacey Talbot. The fitness assessments helped me understand where I was starting from, and the ongoing coaching has boosted my confidence in sticking to the plan.