Remote Therapy, Brisbane City
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Consultation Fee
Not specified
Psychologist
Sharron Whittaker
Cannon Hill
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Services Offered by Sharron Whittaker
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness exercises
About Of Sharron Whittaker
Sharron Whittaker is a Psychologist based in Cannon Hill, Brisbane, Queensland. She offers a range of mental health services to help people feel better and cope with daily life. Her work address is Unit 3, Level 1, 53 Ludwick Street, Cannon Hill QLD 4170, and she also runs Remote Therapy from Brisbane City. This makes it easier for patients who prefer online sessions or live near Brisbane.
Sharron provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness exercises. These services are designed to be clear and practical. They help people understand their thoughts and feelings, reduce worry, and build healthier habits. She uses gentle, supportive approaches that many patients find easy to follow.
People come to see Sharron for many reasons, including stress, anxiety, mood changes, and life transitions. She works with individuals to identify what matters most to them and to set simple, doable steps. Her goal is to make therapy feel helpful from the first visit. The services she offers are suitable for adults who want practical tools to manage stress and improve daily functioning.
Sharron’s care style focuses on listening carefully, explaining ideas in plain language, and staying with patients as they learn new skills. She encourages regular practice of techniques like mindfulness and CBT exercises to build lasting change. She believes teamwork between client and therapist works best when there is trust, clear goals, and small, steady progress. She welcomes questions and works with patients to tailor sessions to their needs.
Sharron is committed to ongoing learning. She keeps up with current psychology practices and adapts methods to each person. Her approach respects different backgrounds and life situations. Her work in Brisbane City and Cannon Hill shows a strong local presence. This local focus helps her stay connected with community resources and support options in the area.
People seeking a thoughtful, practical psychologist in Queensland can feel confident choosing Sharron. Her reputation rests on clear communication, reliable care, and steady progress for her clients. Her expertise covers counseling, CBT, mindfulness, and stress management, making her a solid choice for those who want real, achievable improvements in mental well-being.
Frequently Asked Questions About Sharron Whittaker
How can Dr. Sharron Whittaker help with stress management?
Dr. Sharron Whittaker offers stress management techniques as part of her counseling sessions to help patients cope effectively with stress.
What services does Dr. Sharron Whittaker provide at her clinic in Cannon Hill, QLD?
Dr. Sharron Whittaker offers counseling sessions, behavioral therapy, CBT, and mindfulness exercises at her clinic located in Cannon Hill, QLD.
Where is Dr. Sharron Whittaker's clinic located in Brisbane City?
Dr. Sharron Whittaker's clinic in Brisbane City is situated at Unit 3, Level 1, 53 Ludwick Street, Cannon Hill QLD 4170.
How can I schedule a remote therapy session with Dr. Sharron Whittaker?
To schedule a remote therapy session with Dr. Sharron Whittaker, you can contact her clinic at 0730538895.
What type of therapy does Dr. Sharron Whittaker specialize in?
Dr. Sharron Whittaker specializes in cognitive-behavioral therapy (CBT) along with offering counseling and behavioral therapy.
What are the treatment options available at Dr. Sharron Whittaker's clinic?
Dr. Sharron Whittaker's clinic provides counseling sessions, behavioral therapy, stress management techniques, CBT, and mindfulness exercises as treatment options.
