Mary Silk

Mary Silk is a psychologist based in Canberra, ACT. She works at Resolution Psychology in Canberra, located at Level 4, 15 Moore Street, Canberra 2600. As a psychologist, Mary offers a range of services to support mental wellbeing. Her work includes individual therapy sessions, couples counseling, family therapy, and practical stress management techniques. These services are designed to help people of different ages and life stages feel understood, supported, and able to cope better with daily life. The goal is to build resilience and healthy habits that last long after sessions end.

Mary’s location in Canberra makes it easy for residents from nearby suburbs and across the ACT to access professional psychological care. She is committed to listening carefully, explaining options in simple terms, and creating a calm space where clients feel safe to share their thoughts and feelings. This patient-centered approach helps people feel respected and involved in their own care.

In her practice, Mary emphasizes a supportive, non-judgmental atmosphere. She tailors therapy plans to fit each person’s needs, whether they are dealing with stress from work, relationship challenges, or family dynamics. Her services aim to equip clients with practical strategies they can use every day. Alongside individual sessions, couples and family therapy help improve communication, rebuild trust, and strengthen relationships.

Mary stays up to date with new ideas and techniques in psychology. She continually learns so she can offer effective care. This commitment to learning helps her bring fresh, evidence-based methods to her clients. Collaboration is a key part of her approach. She works with clients, families, and, when needed, other health professionals to support overall wellbeing.

For those seeking reliable mental health support in Canberra and the ACT, Mary Silk brings professional expertise, a steady approach, and a respectful, collaborative way of working. Her services are designed to help people feel better, gain clarity, and move forward with confidence. Clients can contact Resolution Psychology at 0472996142 to arrange an appointment. Trust in a skilled psychologist who cares about lasting results and a better quality of life.