Resolution Psychology, Canberra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Mary Silk is a psychologist based in Canberra, ACT. She works at Resolution Psychology in Canberra, located at Level 4, 15 Moore Street, Canberra 2600. As a psychologist, Mary offers a range of services to support mental wellbeing. Her work includes individual therapy sessions, couples counseling, family therapy, and practical stress management techniques. These services are designed to help people of different ages and life stages feel understood, supported, and able to cope better with daily life. The goal is to build resilience and healthy habits that last long after sessions end.
Mary’s location in Canberra makes it easy for residents from nearby suburbs and across the ACT to access professional psychological care. She is committed to listening carefully, explaining options in simple terms, and creating a calm space where clients feel safe to share their thoughts and feelings. This patient-centered approach helps people feel respected and involved in their own care.
In her practice, Mary emphasizes a supportive, non-judgmental atmosphere. She tailors therapy plans to fit each person’s needs, whether they are dealing with stress from work, relationship challenges, or family dynamics. Her services aim to equip clients with practical strategies they can use every day. Alongside individual sessions, couples and family therapy help improve communication, rebuild trust, and strengthen relationships.
Mary stays up to date with new ideas and techniques in psychology. She continually learns so she can offer effective care. This commitment to learning helps her bring fresh, evidence-based methods to her clients. Collaboration is a key part of her approach. She works with clients, families, and, when needed, other health professionals to support overall wellbeing.
For those seeking reliable mental health support in Canberra and the ACT, Mary Silk brings professional expertise, a steady approach, and a respectful, collaborative way of working. Her services are designed to help people feel better, gain clarity, and move forward with confidence. Clients can contact Resolution Psychology at 0472996142 to arrange an appointment. Trust in a skilled psychologist who cares about lasting results and a better quality of life.
I’ve been seeing Mary Silk for a few months now after a stressful year, and I honestly feel a lot lighter. The focus on practical stress management techniques has been a game changer for my daily routine. The Canberra setting makes it easy to fit in a session around work, and I always leave with real tools I can use.
Mary’s approach to individual therapy is warm and reassuring. I appreciated how she listened without judgment and helped me set clear steps to manage anxiety. The level of care you get in Level 4, Moore Street, Canberra is top notch.
Had a great experience with Mary Silk for couples counseling. We went from constantly bickering to communicating more openly and respectfully. Highly recommend for anyone in Canberra needing practical guidance and support.
I was sceptical at first, but Mary’s family therapy sessions helped my family reconnect. The stress management techniques she taught are tools we actually use every week. I’m grateful we found her in Canberra.
Mary Silk helped me work through a tough period with compassionate care. Her sessions feel personalised and actionable, not just talk. If you’re in Canberra and need a psychologist who genuinely listens, she’s fantastic.
Grateful for the support I received from Mary. The individual therapy sessions gave me clarity and more confidence in managing stress. Easy to book, flexible scheduling, and real improvements after several visits in the ACT.
Mary Silk offers a calm, reassuring space for therapy in Canberra. The combination of talking through issues and practical exercises has made a noticeable difference in my mood and daily functioning.