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Psychologist

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Jeffrey Lai

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Campsie

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OPD Timings of Jeffrey Lai

Campsie Medical Practice, Campsie

DayTime
SundayClosed
MondayClosed
TuesdayClosed
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SaturdayClosed

Consultation Fee

Not specified

Services Offered by Jeffrey Lai

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive-behavioral therapy

  • Relaxation techniques

About Of Jeffrey Lai

Dr. Jeffrey Lai is a psychologist with a focus on counseling and mental well-being. Degree: not specified. Years of experience: not specified. He works at Campsie Medical Practice, located at Shop 3, 20 Ninth Avenue, Campsie NSW 2194, Australia. This clinic is in Campsie, a suburb of Sydney, making it easy for local residents to access care. His work emphasizes practical steps to improve mental health through evidence-based methods. Dr. Lai offers a range of services to suit different needs, from short-term support to longer therapy programs. He uses counseling sessions, cognitive-behavioral therapy (CBT), behavioral therapy, stress management techniques, and relaxation techniques to help people manage their thoughts, feelings, and actions.

Dr. Lai’s approach is calm and respectful. He aims to create a safe space where patients can share their concerns openly. He guides clients through practical exercises and coping strategies that fit their daily life. His patient care style is about listening carefully, explaining ideas clearly, and helping people set realistic goals. He often combines different methods to tailor care to each person. This includes teaching relaxation skills to reduce anxiety and building skills to handle stress at work, school, or home.

The location in Campsie makes it convenient for many Sydney residents. The clinic is part of Campsie Medical Practice, which supports continuous care and accessible appointments. Dr. Lai values ongoing learning and keeps up with current mental health practices to offer the best treatment options. He welcomes questions and works with patients to adjust plans as needed. He also collaborates with other health professionals when a team approach can help a patient reach better outcomes.

For those seeking help in the Campsie area or nearby suburbs, Dr. Lai provides a path toward better mental health. His services are designed to be practical and effective, with clear steps and steady progress. People can reach his clinic by calling 0297893333 to book a session. The reputation of Campsie Medical Practice supports trust and reliability, reflecting Dr. Lai’s commitment to ethical care and patient well-being. Clients can feel confident in his expertise and his focus on real, lasting improvement.

Patient Reviews for Jeffrey Lai

Emily Thompson

I’ve been seeing Dr Lai for CBT and it’s made a huge difference. The sessions in Campsie feel calm and practical, and I’ve started using the relaxation techniques at work to manage stress. Really grateful for his clear guidance.

Daniel Mitchell

Great experience in Shop 3, 20 Ninth Avenue. Dr Lai kept things practical and approachable, which helped me cope with daily anxiety. The behavioural therapy approach clicked, and I left feeling lighter.

Sarah Patel

I was feeling overwhelmed before seeing Dr Lai. His counselling sessions were warm and non-judgmental, and I left with concrete strategies for stress management. Highly recommend for anyone in Campsie.

Jordan Lee

Excellent psychologist who explains CBT in simple terms and provides exercises I can actually do at home. The relaxation techniques have become part of my nightly routine in NSW’s inner west.

Grace Williams

Dr Lai’s approach feels personalised and supportive. After a few sessions, I noticed less rumination and more control over my thoughts. Very grateful to have found him in Campsie.

Noah Carter

I appreciated the practical focus on stress management. The sessions were insightful, and I now use cognitive-behavioral tools daily. A solid choice for anyone in the Sydney area.

Mia Chen

Booking with Dr Lai was the best decision this year. The counselling and relaxation techniques helped me reconnect with myself and regain confidence. Would happily recommend to friends near Campsie.

Frequently Asked Questions About Jeffrey Lai

What services does Dr. Jeffrey Lai, a psychologist in Campsie NSW, offer?

Dr. Jeffrey Lai offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and relaxation techniques.

Where is Dr. Jeffrey Lai's clinic located in Campsie NSW?

Dr. Jeffrey Lai's clinic is located at Shop 3, 20 Ninth Avenue, Campsie NSW 2194.

How can I contact Dr. Jeffrey Lai, a male psychologist in Campsie NSW?

You can contact Dr. Jeffrey Lai at 0297893333 for appointments or inquiries.

What type of therapy does Dr. Jeffrey Lai specialize in?

Dr. Jeffrey Lai specializes in cognitive-behavioral therapy among other techniques.

Does Dr. Jeffrey Lai provide stress management services in Campsie NSW?

Yes, Dr. Jeffrey Lai offers stress management techniques as part of his services.

What treatments can I expect during counseling sessions with Dr. Jeffrey Lai?

During counseling sessions with Dr. Jeffrey Lai, you can expect a range of therapies including behavioral therapy and relaxation techniques.

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