Headspace Camperdown, Camperdown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
Ashleigh Trinder is a Psychologist. Degree and years of experience are not provided here, but she works at Headspace Camperdown in Sydney, Australia, located on Level 2, 97 Church Street, Camperdown NSW 2050. Her clinic is in the heart of Camperdown, a lively inner-city suburb of Sydney, making her services accessible for people across Sydney and nearby regions. With a patient-focused approach, she offers a wide range of therapies to support mental health and well-being. Her work at Headspace Camperdown brings together professional care in a safe and welcoming setting.
Ashleigh Trinder uses individual therapy sessions to help clients understand thoughts, feelings, and behaviors. She also provides couples counseling to help partners discuss concerns and improve communication. Family therapy is available to support family members as they navigate changes and stress. Group therapy can offer peer support and shared strategies. In addition, stress management techniques are part of her services to help people cope with daily pressures, sleep issues, and anxiety. The combination of these services allows a person to choose the path that fits their needs.
Her location at Headspace Camperdown places her in a mental health hub that focuses on accessible, youth-friendly care. She often works with people who are seeking short-term strategies or longer-term plans to improve mental health. She emphasizes a calm, non-judgmental style that helps clients feel heard and understood.
Ashleigh Trinder values continuous learning. She stays updated with new approaches and techniques to support clients better. She also works as part of a team at Headspace Camperdown, coordinating with other clinicians to ensure comprehensive care and smooth referrals when needed. This teamwork helps create a strong support network for each client.
For anyone in Sydney or the inner-city area looking for psychological support, Ashleigh Trinder offers reliable care in a trusted clinic. Her reputation comes from consistent, respectful, and evidence-based practice. Clients can expect clear communication, practical strategies, and a respectful approach that puts their well-being first. Her expertise lies in guiding individuals, couples, families, and groups toward healthier habits, better coping skills, and a better quality of life.
I started weekly sessions with Ashleigh at Camperdown and noticed a real shift in how I handle stress. The space on Level 2, 97 Church Street is calm, and Ashleigh’s gentle approach helped me open up without feeling judged. Highly recommended for anyone dealing with anxiety or relationship stress.
As a bloke who hates talking about feelings, I wasn’t sure what to expect. Ashleigh made it easy to voice my worries and gave practical tools to manage my mood. The couples sessions were especially helpful for us in aligning our communication.
Loved the family therapy sessions. Ashleigh guided my partner and I through tricky conversations with patience and clarity. Camperdown is convenient, and the appointments fit around our busy schedules.
I’ve tried a few therapists in Sydney, but Ashleigh’s stress management techniques really stuck. Clear, actionable steps that I can use day-to-day. Felt supported and never rushed.
The group therapy program Ashleigh runs has been a game changer for my coping strategies. It’s a friendly, inclusive environment in Camperdown, and I left each session feeling lighter.
I attended individual sessions with Ashleigh and appreciated how she listened without judgement. The practical exercises helped me regain a sense of balance during a stressful period at work.
Ashleigh’s approach is warm and professional. I’ve recommended her to friends around Bondi and Inner West—great for building resilience and finding calm in everyday life.