About Therapy, Camden
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Meet Lisa Barahona, Psychologist, based in Camden, NSW. She works at About Therapy, located on the First Floor of Capitol Arcade, 87 Argyle Street, Camden. You can reach her clinic by calling 0246555728.
Lisa offers a range of therapy services. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based approaches like cognitive behavioral therapy, or CBT, to help people manage thoughts and feelings. Stress management techniques are also available to support daily life and well-being.
In plain, friendly terms, Lisa focuses on clear, practical help. Her approach is patient-centered, aiming to make complex feelings easier to understand. She works with adults and families to build healthier patterns, improve communication, and reduce stress.
The clinic in Camden is easy to find in Capitol Arcade, close to local shops and transport links in the area of Argyle Street. Lisa’s services are designed to fit busy lives, with a focus on genuine care, listening, and practical steps you can use at home or in daily routines.
Her patient care style centers on collaboration and respect. She believes in building a strong therapeutic relationship, where you feel heard and supported. Lisa also values continuing learning. By staying up to date with the latest methods, she can offer fresh ideas and effective strategies for each person or couple.
Teamwork matters at About Therapy. Lisa coordinates with other professionals when needed to ensure you receive comprehensive support. This collaborative approach helps address different concerns, from personal growth to relationship dynamics and family functioning.
People in the Camden area can trust Lisa Barahona for reliable, compassionate psychology services. Her reputation for thoughtful care, practical CBT techniques, and tailored stress management plans makes her a strong choice for those seeking clear guidance and real improvement in their mental well-being.
Finally found a psychologist who makes sense of the day-to-day grind. Lisa helped me with CBT techniques that I could actually put into practice at home in Camden. The sessions felt practical and supportive, and I left each week feeling a bit lighter.
Had couples therapy with Lisa and it was a real turning point for us. She balanced listening with concrete strategies, and we left with a clear plan. The Camden setting is easy to get to, which helped during those busy weeks.
As a mum juggling work and family, I was sceptical, but Lisa’s family therapy approach and stress management tips really clicked. I noticed changes at home in just a few sessions, which was a huge relief for our household in NSW.
The CBT techniques Lisa teaches are simple yet powerful. I appreciate how she breaks things down and helps you practice them in real life. Highly recommend for anyone dealing with anxiety or stress in the Camden area.
Grateful to have found Lisa for individual therapy. Her calm and practical approach helped me understand my thought patterns and gave me tools to manage stress at work and at home in Campbelltown-adjacent areas.
Lisa’s sessions have been a steady anchor during a rough patch. The tips on stress management are easy to implement, and the supportive environment in Capitol Arcade makes it easy to open up.
I was surprised how quickly the therapy started to help. We did some focused CBT exercises and family sessions that brought us closer together. If you’re in the Camden region and need real progress, Lisa is the one to see.