Nourish Your Wellbeing, Camden Park
Day | Time |
---|---|
Sunday | Closed |
Monday | 1pm – 7pm |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | 10am – 5:30pm |
Consultation Fee
Not specified
Counsellor, Yoga Teacher
4.5
Stress management counseling
Mental health support
Yoga classes for relaxation
Mindfulness techniques
Emotional well-being coaching
Kate Moody is a Counsellor and Yoga Teacher based in Camden Park, South Australia. She brings years of experience to her work at Nourish Your Wellbeing, located at 9-11 Carlisle Street, Camden Park SA 5038. She offers stress management counseling, mental health support, and yoga classes for relaxation. She also teaches mindfulness techniques and emotional well-being coaching. Her work focuses on helping people feel calmer, stronger, and more in control of their thoughts and feelings.
Kate Moody works in a well known area near Adelaide. Camden Park is a quiet suburb close to the city, which helps clients feel safe and comfortable during sessions. By offering both talk therapy and movement-based practices, she can tailor care to different needs and preferences. The clinic, Nourish Your Wellbeing, focuses on a calm and supportive environment where clients can grow at their own pace.
In her approach, Kate listens carefully and creates plans that fit each person. She uses proven strategies from counselling to reduce stress and improve mental health. Yoga classes provide a gentle way to relax the body and mind, which can help with sleep, mood, and focus. Mindfulness techniques teach people to notice thoughts without judging them, a useful skill for daily life. Emotional well-being coaching helps clients build confidence and find small, doable steps toward better feelings.
Kate values ongoing learning. She keeps up with new ideas in counselling and wellness. She often collaborates with other professionals to share ideas and improve care. She believes teamwork matters in helping clients reach their goals.
For residents in and around South Australia, her services offer a clear path to better mental health. The combination of counselling and yoga gives a comprehensive approach to well-being that many people find helpful. Clients can expect respectful, nonjudgmental care that supports their personal growth.
People trust Kate Moody for her compassionate style and practical tools. Her strong reputation comes from consistent, effective support. If you’re looking for guidance on stress, mental health, or relaxation through yoga, she can help you feel more balanced and hopeful. Her expertise shines in creating a safe space where healing can happen.
I’ve struggled with stress for years and Kate’s mindful approach has made a real difference. The combination of counselling and her gentle yoga guidance in Camden Park makes it easy to stay on track. I leave each session feeling calmer and more in control.
Kate really listens and doesn’t rush you. Her stress management strategies are practical, and the mindfulness exercises have become part of my daily routine. Highly recommend her in the Camden Park area for anyone feeling overwhelmed.
As someone juggling work and family, I’ve found Kate’s mental health support incredibly helpful. The yoga classes she offers are perfect for winding down after a busy day. I’ve noticed real improvements in my mood and sleep.
I started sessions with Kate in Camden Park and started to see shifts in my thinking patterns. Her approach is warm, non-judgemental and practical. The mindfulness techniques she teaches are easy to integrate into daily life.
Grateful for finding Kate Moody. Her counselling helped me identify triggers and develop healthier coping strategies. The relaxation yoga class afterwards is the perfect reset. Would highly recommend to anyone in Adelaide looking for holistic wellbeing.
I wasn’t sure what to expect, but Kate’s sessions have exceeded my expectations. The combination of mental health support and gentle yoga is a great combination for reducing anxiety. Camden Park is lucky to have her.
Really appreciated Kate’s calm, practical approach. The mindfulness techniques have helped me handle stress at work much better, and the yoga flow at the end of each session leaves me feeling refreshed and balanced.