Reef Osteopathy and Allied Health, Cairns North
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 5:30pm |
Tuesday | 7:30am – 6:30pm |
Wednesday | 7:30am – 6:30pm |
Thursday | 7:30am – 6:30pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
4.5
Osteopathic manipulative treatment (OMT)
Muscle and joint pain management
Spinal adjustments
Postural assessments
Nutritional counseling
Dr Samantha Nottage, Osteopath with a degree not specified, is a friendly and skilled clinician based at Reef Osteopathy and Allied Health in Cairns North, QLD. She brings her focus on musculoskeletal care to help patients feel better and move more easily. While the exact years of experience are not listed, her work at a dedicated clinic shows she is committed to helping people in the Cairns area with practical and gentle treatments.
Dr Nottage uses osteopathic manipulative treatment (OMT) as a key tool. She also helps with muscle and joint pain management, spinal adjustments, and postural assessments. Her approach is to look at the whole body to find the root causes of pain. This means she often checks how your body lines up when you stand and move, and she uses careful, precise techniques to ease tension and restore balance.
In addition to physical care, she offers nutritional counseling. This helps patients support their recovery with good eating habits and healthy choices that can reduce pain and improve energy. Her services are designed to be clear and easy to understand, with simple explanations and steps you can follow at home.
The clinic in Cairns North is a friendly place where care is team-based. Dr Nottage works with other health professionals at Reef Osteopathy and Allied Health to make sure you get comprehensive care. She believes in talking with patients, listening to their concerns, and planning your care together. Ongoing learning and staying up to date with the latest methods are important to her. She keeps up with new research and techniques to make sure you receive high-quality care.
If you live in Cairns, Cairns North, or nearby parts of Far North Queensland, Dr Nottage is a reliable choice for osteopathic care. Her local clinic is easy to reach by phone at 0451249314, and she focuses on earning your trust with careful, respectful treatment. Her calm, patient-friendly style helps people feel comfortable asking questions and sticking with their care plan. Her growing reputation in the Cairns community shows she is dedicated to effective treatment and good patient outcomes.
Patients can expect thoughtful care, clear communication, and a steady path toward better movement and less pain with Dr Samantha Nottage.
After a few weeks of constant back pain, I booked in with Dr Nottage in Cairns North. Her osteopathic manipulative treatment and quick spinal adjustments have made a real difference. Felt relief after the first session and left with a simple postural plan. Highly recommend for anyone dealing with muscle and joint pain up here in Far North Queensland.
Went in for a postural assessment and a few adjustments. Dr Nottage explained everything clearly and made the treatment feel approachable. The muscle tension in my shoulders and neck reduced noticeably after the session. Great to have a local osteopath in Cairns North doing hands-on work.
I’ve been dealing with lower back pain from long days at the desk. The osteopathic treatments plus some handy nutritional tips from Dr Nottage have really helped. Friendly, professional, and easy to talk to—exactly what you want from a GP-style visit without the drama.
Relief at last for my persistent hip and knee ache. Dr Nottage’s combination of OMT and targeted muscle work has improved my mobility. Cairns North is lucky to have a clinician who explains what’s going on and tailors the plan to your day-to-day activities.
I appreciated the clear postural assessment and the way Dr Nottage layered in simple stretches. The adjustments were gentle but effective, and I left with practical tips to manage pain between appointments. Will be back for sure if I’m in Cairns.
As someone who sits at a computer all week, I finally found relief thanks to Dr Nottage. The osteopathic approach helped relax my tight upper back and improved my range of motion. The location in Cairns North is convenient and the clinic feels comfortable.
Grateful for the care I received. Dr Nottage not only treated the pain but also spent time explaining how nutrition can support recovery. The whole experience—from booking to treatment—felt thorough and supportive. Definitely recommending to friends in Cairns.