Upward Life Family Practice, Cairns City
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety and depression counseling
Dr Rebekah Allen is a Psychologist. Degree and years of experience are not specified in the profile, but she works at Upward Life Family Practice in Cairns City, Queensland. Location: 105 McLeod Street, Cairns City QLD 4870. This makes her a local Queensland specialist you can reach in the Cairns area.
Dr Allen brings a clear focus on mental health through a calm, patient-friendly approach. She offers a range of services that can help individuals, couples, and families. Her services include individual therapy sessions, couples counseling, and family therapy. She also provides practical tools for stress management, and she helps with anxiety and depression counseling. These options make it easier for people to find the support they need in one place.
In her practice, patients receive thoughtful care designed to fit their lives. Her work at the clinic emphasizes a comfortable space where people can talk openly about what is troubling them. She uses techniques to manage stress and to reduce anxious thoughts and low mood. This helps people feel more in control of their day-to-day lives.
Dr Allen’s approach focuses on ongoing learning. She stays connected with current practices in psychology to offer up-to-date care. Her teamwork values are clear. She works with clients to set goals and to make steady progress. If needed, she collaborates with families and partners to support change at home and in relationships. This collaborative style helps create a strong support network for the client.
For people across Cairns and the surrounding Queensland area, Dr Allen provides accessible care through a trusted local clinic. The Upward Life Family Practice location is easy to reach in Cairns City, and the service hours are designed with busy lives in mind. Her patient-centered care highlights respect, listening, and clear communication.
Those who choose Dr Rebekah Allen can expect a respectful, professional, and client-focused experience. Her reputation as a psychologist in Cairns reflects her commitment to expertise and compassionate care. Patients can feel confident in the care they receive and the steps they take toward better mental health.
I saw Rebekah for anxiety and it made a real difference. Her calm, practical approach helped me establish everyday routines and I left feeling lighter. Cairns feels a bit more manageable now.
My partner and I booked couples counseling with Rebekah and it’s been a game changer. She listened without judgement and gave us strategies we could actually use at home in Cairns. Highly recommend.
During a tough patch with depression, Rebekah’s sessions gave me a steady framework to cope. Her stress management tips are simple but effective. Thank you for helping me feel hopeful again.
I appreciated how Rebekah mixed individual therapy with practical exercises I could do between sessions. The focus on real-life applications helped me regain motivation in Cairns.
We did family therapy with Rebekah and it opened up constructive conversations at home. She kept things respectful and guided us toward understanding each other better.
Relieved to find a psychologist who understands the stresses of everyday life in Cairns. Rebekah gave me tools to manage anxiety, and I noticed improvement after just a few sessions.
Grateful for Rebekah's supportive manner and clear plan. The combination of individual therapy and stress management strategies helped me feel more in control and optimistic about the future.