Moreton Bay Allied Health Rooms, Caboolture
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness training
Sarah Mooy is a psychologist with a patient-friendly approach. She works at Moreton Bay Allied Health Rooms in Caboolture, Queensland, specifically Suite 13, 75 King Street, Caboolture QLD 4510. Her practice focuses on individual counseling sessions and evidence-based therapies to help people manage stress and improve mental wellbeing. The services she offers include Cognitive Behavioral Therapy (CBT), stress management techniques, and mindfulness training. These tools are designed to be practical and easy to use in daily life, making them suitable for people dealing with anxiety, worry, or other everyday mental health concerns. Although details about her degree and years of experience aren’t listed here, her role as a psychologist shows she is trained to assess, support, and guide clients through personal challenges in a safe and confidential setting. She is reachable at 0452301202 for appointments and information.
Sarah’s location in Caboolture places her in the Moreton Bay region of Queensland, a community known for its family-friendly suburbs and accessible health services. Her clinic sits in a modern health facility that is easy to reach by car or public transport, making it convenient for patients from Caboolture and nearby areas. The practice provides flexible payment options, including cash, cheques, direct debit, EFT, EFTPOS, and major cards, along with online PayPal payments, helping patients manage costs and access care.
In terms of patient care style, Sarah focuses on individual sessions that aim to build practical skills you can use every day. Her work with CBT helps people identify unhelpful thought patterns and replace them with healthier ways of thinking. Stress management techniques she teaches are designed to reduce worry and improve daily functioning. Mindfulness training helps people become more aware of their thoughts and feelings without getting overwhelmed, which can lead to calmer, clearer thinking. Her approach is grounded in evidence-based methods and tailored to each person’s needs, making therapy feel achievable and relevant.
She is part of a professional clinical setting where ongoing learning and collaboration are valued. Clinicians in her space often share knowledge and experiences to improve care, stay current with best practices, and offer comprehensive support. This teamwork helps ensure clients receive well-rounded guidance and resources on their mental health journey.
For those seeking support in Caboolture or the wider Moreton Bay area, Sarah’s practice offers a trustworthy option. Her focus on practical skills, consistent care, and respectful, confidential sessions helps build a strong reputation among local patients. With her clear communication, accessibility, and patient-centered care, she aims to support you toward better mental health and resilience.
Finally found a psychologist in Caboolture who helps me feel understood. The individual counselling sessions with Dr. Mooy have been a game changer—she guided me through practical CBT steps and mindfulness exercises I can actually use every day.
I was feeling overwhelmed and stressed, but Sarah Mooy taught me straightforward stress management techniques. The sessions at Suite 13 on King Street are easy to fit into my week, and I’ve noticed real improvements in my mood.
Great experience from start to finish. The mindfulness training and CBT approach helped me break negative thought patterns. I’d happily recommend Dr Mooy to anyone in Caboolture seeking practical mental health support.
I’ve been to a few psychologists, but this was different in a good way. Clear guidance during individual counselling, and the stress management tips have made my days calmer. Location on King Street is convenient too.
Dr Mooy listened without judgment and offered actionable CBT strategies. The mindfulness training sessions helped me manage anxiety before work and feel more grounded.
A relief to finally find someone in Caboolture who combines empathy with practical tools. The sessions have helped me create a routine for better mental health, and I feel more in control.
Highly recommend Sarah Mooy for anyone needing consistent support. The focus on mindfulness and real-world stress management techniques has made a noticeable difference in my day-to-day life.