Caboolture
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessments
Personalized exercise plans
Mr Alexander Caine is an Exercise Physiologist based in Caboolture, Queensland. He works at the Caboolture clinic at 82 King Street, Caboolture QLD 4510. His exact degree and years of experience are not listed here, but he is a qualified exercise professional focused on helping people improve their health through movement. Clients can expect clear guidance and practical steps for safer, smarter workouts. This profile highlights his key role and what he offers to locals in and around Caboolture.
Mr Caine focuses on exercise prescription and physical activity counseling. He creates personalized exercise plans to suit different needs and goals. He also conducts fitness assessments to check progress and adjust plans as needed. These services aim to support better health, more energy, and a safer path to physical activity for anyone in the community.
Location is important for his practice. Being in Caboolture puts him close to central Brisbane Northside communities, making it easier for residents from nearby suburbs to access care. The compass of his work is practical and local. He helps people find realistic activities that fit into busy lives, whether they are new to exercise or returning after an injury or illness.
Patient care with Mr Caine is about clear communication and steady guidance. He explains why specific exercises are chosen and how they help the body. He emphasizes gradual progress, safety, and listening to the body. This patient-friendly approach supports long-term healthy habits.
He believes in continuous learning and keeps up with new methods in exercise science. Working with other health professionals, he can coordinate care and ensure exercises align with a person’s overall health plan. Teamwork means he respects other clinicians and collaborates to reach goals.
People in the Caboolture region can trust his commitment to safe, effective exercise. His focus on personalized plans and practical advice helps build a solid reputation. His expertise as an Exercise Physiologist supports lasting improvements in fitness, movement, and well-being for his patients.
Finally booked in with Mr Caine after a few months of procrastinating. His personalised exercise plan for my knee rehab has made a real difference. The way he explains each exercise and why it helps, in plain terms, kept me motivated. Shout out to Caboolture for the easy location on King Street.
I was feeling a bit overwhelmed by all the fitness options, but Alexander tailored a program just for me. The fitness assessments were thorough and we adjusted the plan as I improved. Very grateful to have a practical path in Caboolture.
As someone with a busy schedule, I appreciated the concise exercise prescriptions and the bite-sized goals we set. I’ve noticed better daily energy since starting with Alexander at 82 King Street. Highly recommended.
Great experience from start to finish. The physical activity counseling helped me understand how to stay motivated between sessions. The personalized plan fits neatly into my week here in Caboolture.
I came in with back pain concerns and left with a clear, gentle progression plan. The exercises are doable, and the progress tracking gave me confidence. Excellent service in QLD.
Excellent guidance and professional approach. The fitness assessments were detailed, and the ongoing adjustments have helped me push through plateaus. Thanks, Alexander, for keeping me on track in Caboolture.
Loved the practical, no-nonsense advice. The exercise plan is personal and sustainable, which is exactly what I needed. If you’re in the area around King Street, give him a go.