First Light Counselling, Byron Bay
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
Margaret Coleman, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: First Light Counselling, Byron Bay, Byron Bay NSW 2481. With a friendly approach, Margaret offers individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT) to people in the Byron Bay area and beyond. She focuses on helping clients understand thoughts, feelings, and actions and works to make daily life clearer and calmer.
Margaret is based in Byron Bay, a coastal town in New South Wales, Australia. Her clinic location is First Light Counselling in Byron Bay, postcode 2481. For people in nearby suburbs and regional areas of NSW, her services are easy to access through local booking and in-person sessions. She can be reached at 0418 486 894 for appointments or to ask about the services she offers.
Services she offers include individual therapy sessions, which are one-on-one talks to explore personal concerns and goals. Couples counseling is available to help partners communicate better and build a stronger relationship. Family therapy supports all members of a household to understand roles, patterns, and changes that help the family function well together. Group therapy offers support in a small group setting, which can be useful for shared experiences. CBT is a focus in her practice, using practical strategies to change unhelpful thinking and behaviors.
In her care style, Margaret emphasizes patient-friendly methods. She aims to create a safe and respectful space where clients feel heard and supported. She values ongoing learning and keeps up with evidence-based practices to offer effective care. She collaborates with clients to set goals and tailor strategies to fit their life, culture, and values. Teamwork may involve coordinating with other professionals when needed to support a person’s overall well-being.
People in Byron Bay and the surrounding area can feel confident in Margaret’s approach. Her local presence, clear communication, and diverse therapy options help build trust and a strong reputation. With a steady focus on expertise and compassionate care, she supports clients on their path to better mental health in a warm and respectful environment.
I started CBT with Dr. Coleman for anxiety and found her approach clear and practical. The Byron Bay vibe helped me feel relaxed from the first session, and I’ve left with real tools I can use every day.
Really grateful for the flexible appointments and the compassionate way Margaret listened. The couples sessions helped us reconnect and communicate better. Highly recommended if you’re in the Byron Bay area.
As a mum juggling work and a teenager, family therapy with Margaret has been a game changer. She gave us practical strategies and a calmer home environment in Byron Bay.
I was skeptical about therapy, but Margaret’s CBT approach was practical and down-to-earth. I’ve noticed real improvements in my mood and stress levels since starting sessions in Byron Bay.
The group therapy sessions were supportive and well facilitated. It’s comforting to share experiences with others and gain new perspectives in a friendly Byron Bay setting.
Dr. Coleman is warm, professional and easy to talk to. Our family sessions helped us understand each other better and set healthy boundaries. Would recommend to anyone on the North Coast.
I appreciated the clarity and empathy in every session. The local Byron Bay atmosphere and Margaret’s expertise made it easier to open up and work through my goals.