Victoria Tower Medical, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
5
Exercise recommendations
Physical activity planning
Fitness assessments
Exercise program development
Savio Gracias Flor is an Exercise Physiologist, a key specialist in Exercise Science. He works at Victoria Tower Medical in Burwood, Sydney, Australia, in Suite 3, 36-38 Victoria Street East, Burwood NSW 2134. He brings years of experience helping people move better and feel stronger. His services focus on practical and safe ways to improve everyday fitness and health.
Savio helps with exercise recommendations, physical activity planning, fitness assessments, and exercise program development. He uses simple plans that fit a busy life and real goals. Patients get clear steps they can follow at home, in the park, or at a clinic. This makes exercise easy to start and stick with.
In Burwood and surrounding Sydney communities, Savio offers careful guidance for people at different fitness levels. He listens to concerns, explains options in plain language, and creates workouts that suit personal needs. His approach emphasizes gradual progress, good form, and safe movement. People can expect programs that consider past injuries, current health, and long term wellness. He collaborates with other healthcare providers when needed to support overall care.
The patient care style is friendly and practical. Savio emphasizes consistent activity and realistic goals. He helps track progress through simple fitness assessments and ongoing feedback. He values clear communication, patience, and respect for each person’s pace. He also stays up to date with the latest exercise science research to improve plans. This shows in how he adapts programs as a person grows stronger or faces new challenges.
Teamwork is important to Savio. He works with the Victoria Tower Medical team in Burwood to coordinate care, share progress, and adjust plans quickly. By working with other clinicians, he supports overall health and safer exercise for everyone. His commitment to learning keeps his practice current in Australia’s growing field of exercise science.
People in Burwood, Sydney, and the wider NSW region can trust Savio’s expertise. His solid reputation comes from clear results, patient focus, and professional care. If you need exercise guidance that is easy to follow and tailored to you, Savio Gracias Flor can help you move toward better fitness and well‑being with confidence.
Booked in for a fitness assessment with Savio in Burwood. He explained my targets clearly and built a personalised program I can actually fit around work and family commitments. Feels like I’ve got a solid plan now.
Really relieved after my initial consult. Savio broke down my activity goals and suggested practical exercises I could do at home and at the gym. The physical activity planning made a huge difference to my week.
I’ve been seeing Savio for a few sessions in Burwood. He’s thorough and patient, and the exercise program development has kept me consistent. Highly recommend for anyone needing a clear path forward.
As an office worker in Canterbury, I needed something doable. Savio gave me practical exercise recommendations and a plan I actually enjoy following. My energy levels have improved noticeably.
Savio’s approach is spot on. The fitness assessments highlighted gaps I didn’t realise I had, and his program development helps me track progress week by week. Great service in Burwood.
From the initial intake to ongoing sessions, Savio has been supportive and professional. The exercise recommendations are realistic, and I’m finally staying consistent with my workouts.
Excellent experience in East Burwood. Savio explained everything clearly and tailored the plan to my fitness level. The physical activity planning has made workouts something I look forward to.