Sydney Spine Institute (Exercise Physiology), Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 9am – 5:30pm |
Wednesday | 9am – 5:30pm |
Thursday | Closed |
Friday | 9am – 5:30pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist, Personal Trainer
4.5
Personalized exercise plans
Fitness assessments
Nutritional guidance
Weight management support
Biara Webster is an Exercise Physiologist, Exercise Scientist, and Personal Trainer. She works at the Sydney Spine Institute in Burwood, NSW. Her workplace is in Burwood at 107, 3 Burwood NSW 2134. Her degree and years of experience are not specified in the profile. She provides care as part of a team that helps people stay active and healthy. This mix of roles helps her offer practical and friendly guidance.
Biara’s services include personalized exercise plans, fitness assessments, nutritional guidance, and weight management support. She designs exercise programs that fit a person’s goals, abilities, and daily life. She can assess fitness levels and track progress over time. She also offers simple nutrition tips to support activity and weight goals. Her approach aims to be easy to follow and realistic for everyday life in Australia.
In her practice, location matters. Being based in Burwood places her near Sydney and its surrounding suburbs. She can welcome clients from the inner west and nearby areas who want to improve strength, flexibility, and overall fitness. She is part of the Sydney Spine Institute team, which focuses on spine health and movement. This setting helps her connect exercise with how the body moves and feels every day.
Patient care with Biara is about clear guidance and steady support. She uses simple, practical steps so clients can build healthy habits. She values ongoing learning and updating her methods to fit new research and each client’s needs. She works with other health professionals when necessary to provide well-rounded care. Teamwork helps her tailor plans to personal goals and medical considerations.
People who choose Biara can trust her to be professional, patient-friendly, and focused on results. Her reputation comes from offering reliable exercise guidance and respectful care. Her expertise covers exercise planning, fitness testing, and lifestyle advice that Australians can use in daily life. If you want a clear path to better movement, Biara Webster is a strong option in Burwood, Sydney.
Had a great first session with Biara in Burwood. Her personalized exercise plan was exactly what I needed, and the fitness assessment gave me clear goals. Feeling more confident about weight management after the nutritional guidance she provided.
Biara took the time to tailor a program that fits my busy Sydney workdays. The weight management support has been practical, and I’ve started seeing steady progress. Highly recommend her if you’re after real results in Burwood.
Roughly six weeks in and I’m noticeably fitter. Biara’s explanations during the fitness assessments were easy to follow, and the nutritional guidance helped me make smarter choices. I’m grateful for the personalised plan.
I wasn’t sure what to expect, but Biara’s approach is practical and supportive. The tailored exercise plan fits my lifestyle in Burwood, and I’ve started to enjoy workouts again after the weight management coaching.
Excellent gym guidance without the fluff. Biara’s expertise as an exercise physiologist shines through, and the fitness assessments gave me concrete milestones. Really pleased with the progress so far in NSW.
Really appreciative of Biara’s clear instructions and friendly manner. The personalised plan is sustainable, and the nutritional tips have helped me stay on track while juggling family life in Burwood.
Couldn’t be happier with the results. Biara tailored everything perfectly for my goals, and the ongoing support for weight management has kept me motivated. Wouldn’t hesitate to recommend her in Burwood.