Bundall
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Cardiovascular fitness testing
Miss Fanny P Stenholm is an Exercise Physiologist based in Bundall, Queensland. She brings a focused specialty in exercise science to her patients. Degree: . Years of experience: . Workplace: Bundall Clinic, Shop 1a 71 Upton Street, Bundall QLD 4217. This summary highlights her skills and approach to care for anyone seeking better fitness and health outcomes.
Miss Stenholm’s core work centers on exercise prescription, physical activity counseling, fitness assessment, and cardiovascular fitness testing. Her services are designed to help people improve how their body uses energy and how they perform daily tasks. In simple terms, she creates personalized plans that fit each person’s body and goals. People in the Bundall area can access practical guidance on safe and effective workouts, whether they are starting a fitness routine or aiming to reach higher levels of cardiovascular health.
Location and accessibility are clear strengths of her practice. The Bundall clinic is conveniently located at Shop 1a 71 Upton Street, making it easy for residents of Bundall, Surfers Paradise, and the broader Gold Coast area to reach professional exercise support. Miss Stenholm’s services are focused on real-world results, helping patients move better, feel stronger, and gain confidence in their daily activities.
Her patient care style emphasizes clear communication, step-by-step guidance, and ongoing encouragement. She uses evidence-based methods to tailor exercise plans to each person’s needs, tracking progress with regular fitness assessments. This approach helps clients stay motivated and safe while they work toward better heart health and overall fitness. She values continuous learning and keeps her practice up-to-date with current exercise science to provide reliable recommendations. Teamwork is important in her care, and she often collaborates with other health professionals to support comprehensive wellness for her patients.
People choosing Miss Stenholm can trust a professional who is dedicated to practical, effective exercise guidance. Her local presence in Bundall, along with her focused services, supports a strong reputation for helping clients improve cardiovascular fitness and overall well-being. This makes her a solid choice for anyone in the Gold Coast region looking for a patient-centered exercise physiologist with clear, achievable goals and steady progress toward better health.
Caught up with Fanny for a tailored exercise plan after my knee injury. She walked me through a clear program and kept the sessions progressing at a comfortable pace. The personalised fitness assessment helped me see real improvements quicker than I expected. Highly recommend for anyone in Bundall looking to rebuild strength.
Very friendly and professional. Fanny took the time to explain each exercise and why it suits my cardiovascular goals. I left the room feeling more confident about getting active again and I’ve noticed my energy lift since starting the program in Bundall.
As someone new to exercise physiology, I appreciated the practical approach and clear guidance on activity counselling. The sessions at Shop 1a on Upton Street feel private and convenient, and I’ve already started recommending her services to friends around Gold Coast.
Fanny conducted a thorough fitness assessment and tailored a plan that fits my schedule. The cardio testing was thorough without being overwhelming, and I left encouraged by the measurable progress I’m making week by week.
Relieved to find an exercise professional who explains things in plain language. The exercise prescription is practical, and I’ve been sticking to it because it fits my lifestyle here in Bundall. Definitely worth a visit if you’re serious about getting fitter.
Great experience from start to finish. The physical activity counselling helped me overhaul my routine, and the cardiovascular fitness testing gave me a real sense of where I’m at and what to aim for next. Thanks, Fanny, for the motivation.
Miss Fanny Stenholm is knowledgeable and encouraging. The sessions in Bundall are convenient, and I’ve seen consistent improvements in my endurance since starting. I feel supported and confident moving forward with my fitness goals.