Dr Ashley Gilmour

Dr Ashley Gilmour is a Clinical Psychologist, also listed as a Psychologist. His degree and years of experience are not specified in the profile, but he works at Vitality Unleashed Psychology in Bundall, Queensland. The clinic location is Level 1, 105 Upton Street, Bundall QLD 4217. This information helps patients find him easily in the Gold Coast area. He offers services designed to help people feel better and cope with day-to-day challenges. He uses methods like counseling sessions, behavioral therapy, stress management techniques, mood assessment, and cognitive behavioral therapy (CBT). These services are all aimed at improving mental well-being in practical, everyday ways. Mapping these services to common concerns, patients can expect guidance for stress at work or school, anxiety, mood changes, and habits that might affect thinking and feeling. Dr Gilmour’s approach is clear and straightforward, making it easier for clients to understand their treatment options and what to expect in sessions. He provides care that is patient-friendly, with steps and tools that clients can use outside of therapy rooms. The emphasis on CBT helps people reframe thoughts and develop healthier patterns of thinking and behavior. This can lead to better mood and more effective coping strategies over time. The Gold Coast area, including Bundall, is known for a range of health services, and Dr Gilmour’s clinic fits into this supportive community. In person visits at Vitality Unleashed Psychology allow for face-to-face assessment and personalized care. He seems committed to ongoing learning and applying current best practices in psychology. This includes staying up to date with evidence-based techniques and adapting them to individual needs. Teamwork is part of the picture too. Working with other health professionals can help ensure a full plan for a person’s mental health. Dr Gilmour’s services are about listening well, explaining options clearly, and helping people move forward with confidence. Patients can trust the care they receive in Bundall, where the clinic serves locals and visitors seeking professional psychological support. His reputation in the area is built on practical care, accessible services, and a calm, respectful approach that aims to empower each client. The combination of services, location, and patient-centered care supports a strong sense of trust and expertise for those seeking mental health help in Australia.