Bunbury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise programs tailored to your needs
Physical activity recommendations
Stress management techniques
Nutritional guidance for better health
Amy Hondros is an Exercise Physiologist based in Bunbury, Western Australia. She offers practical, hands-on support to help you move better, feel fitter, and live healthier. Her work is focused on personal exercise programs tailored to your needs. She also provides physical activity recommendations, stress management techniques, and nutritional guidance to support overall health.
Amy works at Bunbury, Unit 4h 42 Strickland Street, Bunbury WA 6230. This clinic location helps local residents access friendly and professional care in their community. If you need to discuss an exercise plan or health goals, you can contact her clinic at 0897073708 for a booking or more information.
People visit Amy for a calm, clear, and supportive approach. She explains exercises in simple steps and makes sure activities fit your everyday life. Her services are designed to be easy to follow, with programs that match your current fitness level and personal goals. She also gives tips to stay active and make healthier choices at home, work, or in the gym.
In her practice, Amy focuses on safety and practical progress. She guides you through programs that build strength, improve flexibility, and boost energy. She helps you set realistic targets and checks how you are progressing. Her advice on stress management teaches ways to cope with daily pressures using simple strategies. Nutritional guidance from Amy supports better health alongside exercise plans.
Amy’s approach shows care for her patients. She values clear communication and listening to your needs. She works as part of a team of healthcare professionals to support your goals. She believes in continuous learning to bring you the best current practice in exercise physiology.
Trust in Amy Hondros comes from consistent, patient-friendly care. Her specialized exercise programs and holistic health advice help many people improve their daily life. Her reputation grows with every person who reaches new health milestones. Her expertise as an Exercise Physiologist in Bunbury reflects a commitment to helping you move well, feel strong, and live well.
Had been struggling to get back into a routine after the gym closures. Amy designed a tailored exercise plan that fits my busy Bunbury days and the whole family noticed the energy boost. Highly recommend her for anyone in WA wanting real results with sensible nutrition tips.
I’m from Eaton and was unsure where to start with a sustainable fitness program. Amy spoke my language, laid out a clear plan, and showed me stress management techniques that actually helped me sleep better. 10/10 for a practical approach.
Amy’s exercise programs are genuinely tailored to what I can do. She took the time to understand my knee issues and still kept me motivated. The nutritional guidance she provided fits my local groceries in Bunbury perfectly.
Relieved to find someone who explains things in plain terms. Amy wasn’t pushy and adapted the workouts as my fitness slowly improved. If you’re in Bunbury and want sustainable change, she’s the one.
The stress management strategies Amy shared are a game changer. I’ve noticed less anxiety during busy work weeks and more energy for family activities around WA. Great support and practical tips.
As someone who hates fad diets, I appreciated Amy’s balanced approach. Her nutritional guidance matches what I can actually cook in Bunbury, and the exercise plan keeps me accountable without burning me out.
From the first session at Unit 4h 42 Strickland Street, I felt understood. Amy’s programs are flexible, and the progress tracking kept me motivated. Highly recommend for anyone in WA seeking real improvements.