Bunbury
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Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Elizabeth Sachse is a Clinical Psychologist based in Bunbury, Western Australia. She offers psychology care in Bunbury, at Unit 8, 11-13 Victoria Street, 6230. She provides counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). Her focus includes anxiety management strategies, helping people cope with worries and build better habits. As a trusted mental health professional, she works to support clients with practical steps they can use in daily life.
Elizabeth’s clinic is easy to reach in Bunbury. The address is Unit 8, 11-13 Victoria Street, Bunbury WA 6230. Her services are designed to help adults and young people feel more in control of their thoughts and feelings. She uses a calm, respectful approach so patients can talk openly and feel understood. She emphasizes clear explanations and simple techniques that fit real-life routines.
In her practice, Elizabeth combines counseling with evidence-based methods. Behavioral therapy helps shape positive patterns, while CBT helps people challenge unhelpful thinking. Stress management techniques are provided to reduce tension and improve sleep, energy, and concentration. She guides patients through step-by-step plans to manage anxiety and stress. Her approach is practical and friendly, making complex ideas easy to follow.
Elizabeth values continuous learning. She stays updated with the latest research in psychology. She uses a collaborative style, inviting patients to share goals and preferences. She also coordinates with other health professionals when needed to support the whole person. Teamwork and open communication are important in her care.
Choosing Elizabeth Sachse means choosing a professional who aims to build trust and comfort. Her reputation in Bunbury reflects careful listening and reliable guidance. She focuses on practical skills, personal growth, and lasting improvements in mental well-being. Her expertise covers anxiety management, stress relief, and cognitive strategies that fit everyday life in Australia. Patients can feel confident in her compassionate and patient-friendly care as they work toward healthier thoughts and actions.
Really grateful for the mindfulness and CBT strategies I learned with Elizabeth. Bunbury has such a friendly clinic vibe, and I felt understood from the first session.
After months of anxiety, Elizabeth helped me practical steps for daily stress management. The behavioral therapy ideas were simple to implement and actually stuck.
Dr Sachse provided a calm, supportive environment in Bunbury. The CBT techniques and anxiety management tips have made a real difference in my mornings.
Highly recommend Elizabeth for anyone in WA dealing with stress. Clear guidance on cognitive strategies and consistent sessions made therapy feel doable.
I was a bit sceptical at first, but Elizabeth’s approach to counseling and stress management clicked for me. I left each session with practical things to try.
Phenomenal support in Bunbury. The CBT work and anxiety management tools have helped me regain control and sleep better at night.
Elizabeth is warm and professional. Her behavioral therapy exercises and practical coping strategies have been a game changer for my daily life in WA.