Dayna Garrett

Dayna Garrett is a Kinesiologist based in Bulli, NSW 2516. Degree: information not provided. Years of experience: not specified. She works at the Bulli clinic in Bulli NSW 2516. Dayna brings patient care to the heart of her practice. She focuses on practical movement and body function to help people feel better and move more freely. Her work as a kinesiologist means she uses hands-on exercises and careful testing to support recovery and daily activity.

Dayna offers a variety of services centered on physical health. She provides physical therapy exercises to help people regain strength and flexibility. She also performs range of motion testing to check how well joints move. Posture analysis helps identify how someone stands and moves, so small changes can make a big difference. Muscle strengthening techniques are used to build resilience and support everyday tasks. These services are designed to suit adults and others who want to improve movement and reduce pain.

Located in Bulli, Dayna serves the local community in the Illawarra region, including nearby suburbs and towns around Wollongong. Her approach fits well with Australian health care, offering clear explanations and realistic plans. Patients can expect friendly, straightforward guidance that helps them understand their bodies. The care style focuses on practical steps people can take at home or in sessions to support progress.

Dayna emphasises continuous learning and teamwork. She keeps up with new methods in movement science and rehabilitation, making sure her techniques stay current. She collaborates with other health professionals when needed to ensure comprehensive care. This teamwork helps patients receive well-rounded support and consistent messages about their treatment.

For people in Bulli and the surrounding area, Dayna Garrett stands out for dependable care and a patient-friendly approach. Her focus on movement, testing, and strengthening makes it easier for patients to trust their progress and feel confident about their recovery. Her local reputation in Bulli and wider NSW reflects her commitment to expertise, respectful care, and practical results.