Body Dynamics Illawarra, Bulli
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8:30am – 8pm |
| Tuesday | 8:30am – 8pm |
| Wednesday | 8:30am – 7pm |
| Thursday | 8:30am – 8pm |
| Friday | 6am – 6pm |
| Saturday | 8am – 11am |
Consultation Fee
Not specified

Exercise Physiologist

Exercise prescription
Physical activity counseling
Fitness assessments
Exercise program design
Jennifer Wilkie is an Exercise Physiologist based in Bulli, New South Wales. She works with Body Dynamics Illawarra, located at 3/249 Princes Highway, Bulli NSW 2516. Her work focuses on exercise and health. She helps people move better and feel stronger. Her role is centered on fitness and safe exercise. Right now, specific details about her degree or years of experience are not listed here, but her practice shows a clear dedication to helping clients reach their health goals.
Jennifer offers several practical services. She creates exercise prescriptions that fit each person. She provides physical activity counseling to guide daily choices that support well being. She conducts fitness assessments to understand current strength, endurance, and flexibility. She designs personalized exercise programs that match individual fitness levels and goals. These services can help people recover from injuries, manage health conditions, or simply become more active every day.
The clinic location is convenient for residents of Bulli and the surrounding Illawarra area. Being in Bulli, near the coast and suburbs of Wollongong, the clinic is easy to reach for patients who prefer in-person sessions. Jennifer emphasizes a patient-friendly approach. She aims to make exercise feel doable and safe. Clear communication is a part of her care. She helps people understand why each activity matters and how to do it correctly. Her guidance supports confidence in moving more and choosing healthier habits.
Continuous learning appears to be part of her practice. This means she keeps up with new exercise ideas and rehabilitation methods. Working with a team at Body Dynamics Illawarra helps ensure a broad view of care. The clinic combines expertise from different health professionals to support each client’s journey. Teamwork is important for planning programs, sharing progress, and adapting plans as needed. A supportive environment helps people stay motivated and on track.
Patients can expect a respectful and professional relationship with Jennifer. Her services, including exercise programs and counseling, are designed to build trust and deliver real results. With a clear plan and ongoing support, clients can feel more capable in their daily lives. Jennifer Wilkie brings dependable expertise to the Bulli community. She helps people take active steps toward better health and quality of life.
