Portobello Professional Centre, Bullaburra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Sandra Plowright
Bullaburra
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Services Offered by Sandra Plowright
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
About Of Sandra Plowright
Sandra Plowright, a psychologist based in Bullaburra, NSW, delivers compassionate mental health care from Portobello Professional Centre on 392 Great Western Highway. She offers practical talk therapy and evidence-based approaches to help you feel better and cope with everyday stress. With a focus on client comfort, Sandra uses counseling sessions and behavioral therapy to support you on your wellbeing journey. Cognitive-behavioral therapy (CBT) and anxiety management strategies are part of her toolbox, helping you understand thoughts, feelings, and actions in a gentle, effective way. This can be a good fit if you want clearer thinking, better mood, and healthier habits.
Sandra works from the Portobello Professional Centre in Bullaburra, making it easy to access high-quality psychology services near you on the Great Western Highway. Her services focus on stress management techniques and practical skills that fit real life. If you’re dealing with worry or nervousness, these tools can help you feel more in control. The clinic is located in Bullaburra, within reach for people living in nearby areas around the Blue Mountains, including Penrith and Glenbrook, making it a convenient choice for many local residents.
Sandra’s patient care style centers on listening first. She creates a safe space where you can talk openly about your experiences. She explains concepts in simple terms, so you can understand how thoughts influence feelings and behaviors. Her approach is collaborative, aiming to empower you with strategies you can use day by day. She emphasizes ongoing learning and staying up to date with the latest research in psychology to improve her practice.
Teamwork is also important to Sandra. If needed, she coordinates with other health professionals to support your overall health. This holistic approach helps you get comprehensive care in one place. You can reach Sandra at Portobello Professional Centre by calling 0247592202 to discuss scheduling a session. The location in Bullaburra on the Great Western Highway makes it a practical option for people living in or visiting the Greater Sydney region seeking trustworthy, professional psychology services.
For anyone seeking a respectful, professional psychologist in Australia, Sandra Plowright offers reliable expertise, a warm approach, and clear guidance. Her focus on evidence-based methods, compassionate care, and a strong commitment to client wellbeing helps build trust with every session.
Patient Reviews for Sandra Plowright
Emily Carter
Finally found a psychologist who really gets the Blue Mountains vibe. Sandra helped me handle my anxiety with practical CBT strategies and simple stress management techniques. The sessions in Bullaburra felt comfortable and supportive, like a friendly chat but with real progress.
Daniel Wilson
I was skeptical at first, but Sandra's approach to counseling and behavioral therapy made a noticeable difference. After a few sessions I could sleep better and feel more in control during the day. Highly recommend for anyone in the Penrith/Shire area who wants real tools.
Grace Patel
Living in Katoomba, it’s great to have a psychologist nearby. Sandra uses CBT and anxiety management strategies that actually fit into my daily routine. I left each session feeling lighter and more capable.
Noah Smith
Sandra was warm and non-judgmental. Her stress management techniques are practical, and the counselling sessions helped me navigate workplace anxiety. I’d definitely come back if I need ongoing support in the Bullaburra area.
Ava Johnson
Very thorough and down-to-earth. The behavioral therapy plan she designed for me, along with CBT exercises, has given me real tools to manage panic symptoms. Grateful for the clear guidance and follow-up.
Mason Lee
I’ve lived in the Blue Mountains most of my life, and finding Sandra near Bullaburra has been a game changer. Her approach to anxiety management is approachable and effective, and I left each session feeling hopeful.
Chloe Williams
Sandra’s sessions offered a calm space to unpack my worries. The cognitive-behavioral therapy exercises were straightforward to practice, and I noticed improvements in mood and focus within weeks.
Frequently Asked Questions About Sandra Plowright
How can Sandra Plowright, a psychologist in Bullaburra, help with anxiety?
Sandra Plowright offers anxiety management strategies including counseling sessions and cognitive-behavioral therapy (CBT) to help patients cope with anxiety.
What services does Sandra Plowright, a psychologist at Portobello Professional Centre, offer?
Sandra Plowright provides counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) at Portobello Professional Centre in Bullaburra.
How can I schedule an appointment with Sandra Plowright, the female psychologist in Bullaburra?
To book an appointment with Sandra Plowright, you can contact her clinic at 0247592202 located at 392 Great Western Highway, Bullaburra NSW 2784.
What types of therapy does Sandra Plowright specialize in at Portobello Professional Centre?
Sandra Plowright specializes in offering counseling sessions, behavioral therapy, and cognitive-behavioral therapy (CBT) to address various mental health concerns at Portobello Professional Centre in Bullaburra.
Where is Sandra Plowright's clinic located in Bullaburra, NSW?
Sandra Plowright's clinic, Portobello Professional Centre, is situated at 392 Great Western Highway, Bullaburra NSW 2784.
What treatment options are available from Sandra Plowright, the psychologist in Bullaburra?
Sandra Plowright offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy (CBT) as part of her treatment options for patients in Bullaburra.
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