Ascot
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Nutritional guidance
Miss Trinity E Cullan is an Exercise Physiologist who helps people move better and feel stronger. She works in Queensland, Australia. Her work locations include 130 Quay Street in Bulimba, QLD 4171, and her clinic is Ascot, located at Shop 13, 188 Nudgee Road, Ascot, QLD 4007. This makes it easy for patients in Brisbane and surrounding areas to access her services. She focuses on exercise prescription, physical activity guidance, fitness assessments, and nutritional guidance. These services help people create safe, effective plans that fit their bodies and lives. Whether someone is starting a new activity, recovering from an injury, or trying to improve daily energy, Miss Cullan can guide them with clear steps and practical advice. Her approach is friendly and patient-centered, with simple explanations that are easy to follow for people of all ages and fitness levels. She uses exercise plans that fit each person’s goals and routines. She also provides personalized tips on staying active, even on busy days. Her services are designed to feel doable and motivating, not overwhelming.
The location aspect of her work matters. People in Bulimba, Ascot, and nearby Brisbane suburbs can access care that fits their schedule. She can tailor programs to fit home workouts, gym sessions, or outdoor activities. Her emphasis on ongoing support helps people stay on track. Miss Cullan believes in listening carefully to each patient. This helps her to understand what they enjoy, what slows them down, and what helps them stay consistent. She also values teamwork. She works with other professionals to create a complete plan for health and fitness. She stays curious and continues learning so she can offer fresh ideas that clients can use. This commitment to learning helps her keep up with new research and best practices in exercise science.
People trust Miss Trinity E Cullan because of her clear guidance and professional approach. Her reputation comes from consistent care, practical plans, and a focus on real results. Her expertise shows in how she explains exercises, sets expectations, and supports patients every step of the way. For anyone looking to improve strength, fitness, or daily energy in the Brisbane area, Miss Cullan brings expertise, care, and a friendly, reliable presence.
Booked in with Miss Trinity Cullan at 130 Quay Street and was really impressed from the first consult. Her exercise prescription was spot on for my knee rehab, and the way she explained each move made it easy to stick to the plan. Entertainment level low, results high—definitely recommend.
I’ve seen a few physio/ep courses in Brisbane, but Trinity’s approach at Bulimba was different — practical, supportive, and focused on real outcomes. The physical activity counseling helped me stay motivated, and I’m heading into summer feeling stronger.
Great experience with Trinity at 130 Quay Street. She explained the nutritional guidance alongside the exercise program, which made a big difference to my energy levels. Felt listened to and never rushed during sessions.
Relieved to find someone who tailors everything to your lifestyle. Trinity’s fitness assessment showed where I was slipping and her follow-up plan was doable. Highly recommend for anyone in Bulimba looking to get back into shape.
As someone living near Bulimba, it’s convenient to drop into Trinity at 130 Quay Street. The exercise prescription was clear, and the ongoing counseling kept me accountable. It’s rare to see someone combine fitness and nutrition so smoothly.
I was skeptical at first, but Trinity’s approach works. The program is flexible and enjoyable, not just another boring routine. My strength is up, and I feel much more energetic during my day-to-day in Brisbane.
Fantastic experience in Bulimba. Trinity listened to my goals, adjusted the plan as my schedule changed, and the results have been noticeable after just a few weeks. Wouldn’t hesitate to recommend to friends around QLD.