Ashley Alford

Ashley Alford is a Clinical Psychologist. She works at Anxiety House in Bulimba, Queensland, Australia, specifically at Unit 5, 27 Godwin Street, Bulimba QLD 4171. Her clinic offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. Her work is centered in Bulimba, a vibrant suburb of Brisbane, making care accessible for residents across the Brisbane area.

Ashley's specialty focuses on helping people who feel anxious or stressed. She uses evidence-based approaches to support mental health and everyday well-being. She explains techniques in simple steps so patients can understand and practice them at home or at work. Her services are designed to fit different needs, from short-term support to longer therapeutic work. The clinic name Anxiety House reflects a calm and supportive setting where patients can talk openly and learn practical skills.

In her care, Ashley offers counseling sessions and therapies such as CBT and behavioral therapy. She also teaches stress management techniques and practical strategies to handle anxiety. This helps patients feel more in control of their thoughts, feelings, and actions. Her approach is patient-friendly, with clear explanations and gentle guidance, making sessions easy to follow for people of different ages and backgrounds.

Location and access are important to Ashley. Being based in Bulimba, she can serve local families, workers, and students from nearby Brisbane suburbs. She is connected to the community through her clinic Anxiety House, providing a welcoming space for trust and growth.

She emphasizes patient care that respects individual goals and pace. She values continuous learning and keeps up with the latest research in psychology. This helps her adapt treatments to each person’s situation and strengths. Collaboration with other health professionals is part of her plan when it’s needed, ensuring that care is coordinated and safe.

People choose Ashley for a thoughtful, professional, and supportive experience. Her reputation comes from consistent, compassionate care and practical results in managing anxiety and building coping skills. With her expertise in CBT and related therapies, she guides patients toward clearer thinking and more confident living in the Australian context.