Buderim
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Osteopath
5
Back pain evaluation
Muscle strain treatment
Joint manipulation
Nutritional counseling
Exercise prescription
Dr Michelle Lilja is an Osteopath based in Buderim, Queensland. She works at Unit 1 98 Burnett Street, Buderim QLD 4556, offering hands-on care to people with back pain, muscle strains, and joint issues. Her field is osteopathy, a gentle and whole-body approach that focuses on how the muscles, bones, and nerves work together to keep you moving well. Dr Lilja brings her expertise to patients seeking relief and better function in daily life.
Dr Lilja’s clinic in Buderim provides several services. She offers back pain evaluation to understand what is causing pain and how best to help it. She also treats muscle strains and can perform joint manipulation to restore movement and decrease stiffness. If you want extra support for your health, she includes nutritional counseling and exercise prescription as part of her care plan. This combination helps you recover and stay healthy, not just fix a single symptom.
The best care from Dr Lilja centers on clear communication and a friendly, patient-friendly approach. She explains what she finds, why certain movements or treatments help, and what you can do at home to speed up recovery. Her care style emphasizes safety, listening to your concerns, and tailoring treatments to your body and goals. Dr Lilja also supports ongoing learning and improvement in her practice. She stays up to date with new techniques and guidelines in osteopathy so you receive current and effective care. Teamwork matters in her approach. She works with you and, when needed, with other health professionals to coordinate a complete plan for your health.
For people in Buderim and the wider Sunshine Coast region, access to local osteopathic care can make a real difference. Dr Lilja’s clinic is conveniently located in Buderim, making it easier to fit appointments around work, family, or study. If you are dealing with back pain, a stiff neck, or a recent injury, her services are designed to help you move better and feel more comfortable in everyday life.
Patients share that they trust her for thoughtful assessment, practical treatment, and clear guidance. Her growing reputation in the Buderim area reflects a commitment to helping people recover strength, reduce pain, and improve quality of life. With her osteopathic expertise, a focus on personalized care, and a calm, respectful manner, Dr Michelle Lilja offers dependable support for ongoing health and well-being in Australia.
After weeks of lingering back pain, I booked in with Dr Michelle Lilja in Buderim. Her back pain evaluation was thorough and she laid out a clear plan. The targeted muscle strain treatment and gentle joint manipulation made a noticeable difference within a couple of sessions. Highly recommend for anyone dealing with ongoing pain.
Great visit on the Sunshine Coast. Dr Lilja listened carefully and explained every step of the exercise prescription. The combination of osteopathy and practical nutritional counseling has helped me feel steadier when I’m lifting at work. Very happy with the care in Buderim.
I came in with a stubborn shoulder and neck tension. The joint manipulation sessions felt precise and helped release a lot of stiffness. The follow-up exercises were easy to fit into my day, and I left the clinic feeling lighter and more hopeful.
Dr Lilja took the time to go over my posture and explained how nutrition can impact recovery. After a few treatments for my muscle strain, plus a simple exercise plan, I’ve got less pain and more mobility. I’d definitely come back next time I’m in Buderim.
I was cautious at first, but the osteopathy approach felt natural and effective. The back pain evaluation was comprehensive, and the hands-on sessions were comfortable. It’s refreshing to have a local clinician who also focuses on practical lifestyle tips.
Had a tight lower back after a weekend hike near Mooloolaba. Dr Lilja diagnosed the issue quickly and the targeted muscle treatment made a big difference within a few days. The exercise prescription has kept me on track since the visit.
From booking to follow-up, my experience at Unit 1, 98 Burnett Street was positive. The clinic is easy to access in Buderim, and the osteopathy sessions combined with nutritional guidance helped me manage pain more effectively than other therapies I tried in the past.
After months dealing with constant niggles, I finally found relief. Dr Lilja’s holistic approach—back pain evaluation, focused muscle work, and tailored exercises—made a real difference. Would recommend to anyone on the Sunshine Coast dealing with chronic discomfort.