MyEP- Exercise & Health Management, Mooloolaba
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 5pm |
Tuesday | 7am – 5pm |
Wednesday | 7am – 5pm |
Thursday | 7am – 5pm |
Friday | 7am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management advice
Jesse Goldfinch is an Exercise Physiologist and Exercise Scientist with a focus on helping people move better and feel stronger. Degree: not specified. Years of experience: not specified. Workplace: MyEP- Exercise & Health Management, located at 10 King Street, Buderim QLD 4556, serving the Mooloolaba area and the wider Sunshine Coast in Australia. This profile highlights services and a caring approach to health and fitness.
Jesse works from a clinic in Buderim, with easy links to Mooloolaba and nearby towns. The location is in Queensland, Australia, making it convenient for people who live on the Sunshine Coast. He offers personalized exercise plans tailored to each person's goals. He also provides fitness assessments to understand current fitness and movement patterns. For those seeking extra guidance, nutrition counseling is available, along with weight management advice. These offerings can help people improve energy, strength, and overall health in a structured, supportive way.
The middle part of his practice focuses on patient care. He explains plans in simple terms and makes sure clients feel comfortable asking questions. He uses clear steps and practical tips for daily life, so workouts fit into busy schedules. He emphasizes steady progress and safety in every session. His approach is built on listening to clients and adapting plans as needs change. He also values continuous learning, keeping up with new research and best practices in exercise science to help clients achieve lasting results. Teamwork is important in his work style. He collaborates with other health professionals when needed and coordinates care to support long-term wellness.
This local practice earns trust through consistent results and a patient-friendly approach. Clients in Buderim, Mooloolaba, and across the Sunshine Coast can expect reliable, evidence-based exercise guidance. With a reputation for professionalism, Jesse Goldfinch brings expertise in exercise physiology and exercise science to help people move better, manage weight, and improve nutrition. He aims to empower patients to take control of their health and stay active for life.
Met with Jesse for a tailored exercise plan after a rough couple of months. He took the time to understand my goals and mapped out a realistic program I can actually stick to. The local gym sessions around Buderim have never felt easier to fit in.
Great bloke and excellent communicator. The fitness assessment was thorough, and the nutrition tips were practical for my busy schedule. Worthwhile session if you’re serious about weight management.
I was sceptical at first, but Jesse’s personalised plan has helped me slowly build strength without feeling overwhelmed. I’ve noticed more energy and better mood since starting the program.
Helpful and friendly. The exercise prescriptions are clear, and I appreciate how he checks in on progress. It’s nice to have someone in the Sunshine Coast who truly focuses on sustainable lifestyle changes.
Jesse provided a sensible approach to weight management and offered ongoing support. The nutrition counseling complemented the workouts well, and I feel more confident hitting the gym regularly.
Very pleased with the service. The personalised plan is easy to follow, and I like that he explains the science behind each exercise. Highly recommend for anyone in Buderim looking for a practical program.
I travel a bit but still managed to fit in sessions with Jesse. He adapts the plan as you progress and keeps you motivated. The fitness assessments helped me track real improvements.