The Bouverie Centre, Brunswick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Colleen Cousins is a psychologist based in Brunswick, Victoria, Australia. She works at The Bouverie Centre, located at 8 Gardiner Street, Brunswick VIC 3056. Her role as a psychologist means she focuses on talking therapies and practical strategies to help people feel better and cope with life’s challenges. Degree: not listed. Years of experience: not listed. Workplace: The Bouverie Centre, Brunswick, VIC.
Colleen offers several services to support mental health. She provides counseling sessions and behavioral therapy. She also uses cognitive behavioral therapy (CBT) to help people change negative thoughts and patterns. Stress management techniques and relaxation exercises are part of her approach too. These tools aim to reduce worry, improve mood, and help clients feel more in control of daily life. The services are designed to be clear and practical for adults and teens in Melbourne’s inner suburbs, especially around Brunswick. In a typical session, clients can explore challenges in a safe and respectful space and learn skills they can use at home and work. The focus is on real improvements that last over time.
Location and access matter to Colleen. Being in Brunswick means she can serve residents of inner-city Melbourne and nearby neighborhoods. The practice prioritizes comfortable, private settings where people feel heard. Her patient care style centers on listening carefully, explaining ideas clearly, and planning steps that suit each person’s pace and goals. She emphasizes practical techniques that people can practice between sessions, helping them build confidence and resilience.
Colleen is committed to ongoing learning. She stays up-to-date with the latest ideas in psychology and therapy. Collaboration matters to her. She values teamwork with clients, families, and other healthcare professionals to support well‑being. The Bouverie Centre itself is known for a thoughtful approach to mental health, and Colleen contributes to that culture with care and professionalism. Her work reflects a steady commitment to helping people feel seen, understood, and capable of change.
For patients seeking reliable support in the Melbourne area, Colleen Cousins offers clear guidance, compassionate care, and proven techniques. Her focus on CBT, stress management, and relaxation strategies can help people cope better, reduce anxiety, and improve daily functioning. With a respectful, patient‑friendly approach and a strong professional reputation, she aims to build trust and deliver meaningful results in mental health care.
Had my first counselling session with Colleen in Brunswick and walked out feeling lighter. Her CBT techniques and relaxation exercises helped me reframe my morning anxiety and the breathing tips are gold. Highly recommend for anyone in the area.
Colleen has a calm and practical approach. The stress management tips she shared after our session at 8 Gardiner Street have made a real difference with my work-life balance. I’m grateful for the support in Brunswick.
I was skeptical at first, but Colleen’s CBT sessions helped me identify negative thought patterns and replace them with doable steps. The tools she gave me feel sustainable and easy to use at home in Brunswick.
Feeling more in control after several sessions. The relaxation exercises and behavioural therapy approach have helped me cope with weekly stress. Would recommend Colleen to friends in Melbourne’s north.
Colleen delivers practical, compassionate care. The sessions in Brunswick are easy to fit around my shift work, and the mindfulness techniques have made a noticeable difference in my mood.
I came in looking for strategies to manage anxious thoughts. Colleen explained CBT in a way that finally clicked for me. The personalised plan and relaxation exercises have kept me on track.
Grateful for Colleen’s supportive approach. Her stress management strategies are straightforward and effective, and I’ve started feeling more confident about handling tough days here in Brunswick.