Concentric Therapy, Brunswick West
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sarah Wright
Brunswick West
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Services Offered by Sarah Wright
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety and depression screening
Mindfulness exercises
About Of Sarah Wright
Dr. Sarah Wright is a psychologist working at Concentric Therapy in Brunswick West, Victoria. She helps people through individual counseling sessions and a range of proven techniques. Her services include Cognitive Behavioral Therapy (CBT), stress management techniques, anxiety and depression screening, and mindfulness exercises. The clinic is located at 12A Grantham Street, Brunswick West VIC 3055, making it easy for locals in Melbourne’s western suburbs to access care.
Dr. Wright’s practice is focused on understanding how thoughts, feelings, and actions connect. She uses CBT to help people change unhelpful thinking patterns and behaviors. She guides patients through practical steps to reduce worry, improve mood, and handle difficult situations more calmly. Mindfulness exercises are offered to help people stay in the present moment and feel more in control of their day. For those facing stress, she teaches simple strategies to calm the body and regain focus. In addition to therapy, she conducts anxiety and depression screening to tailor care to each person’s needs.
The care approach is patient-friendly and easy to understand. Dr. Wright speaks in clear terms and sets realistic goals. She creates a safe space where patients can share their worries without fear of judgment. Her sessions are designed to fit into busy lives, with practical tips that can be used at home, at work, or at school. She emphasizes gradual progress and celebrates small wins along the way.
Dr. Wright values ongoing learning. She keeps up with the latest evidence in mental health care and applies new ideas carefully to help patients improve. She works as part of a supportive team at Concentric Therapy, where collaboration helps deliver better outcomes for clients. If you choose her care, you join a team approach that respects your pace and goals.
People choose Dr. Wright for trusted, compassionate support and a steady path to better mental health. Her clear explanations, practical tools, and commitment to patient well-being have earned a solid reputation in the local community. With her expertise in psychology and a focus on real-world results, she aims to help you feel more in control, hopeful, and able to manage daily life with confidence.
Patient Reviews for Sarah Wright
Emily Carter
Booked in at 12A Grantham Street for weekly sessions and felt a real sense of relief from the first visit. Sarah explained CBT in plain terms and gave me practical stress management techniques I could use daily. I’m finally sleeping better and handling anxiety with more confidence.
Daniel Nguyen
Nice and easy to talk to. The mindfulness exercises and the anxiety screening helped me understand what was going on under the surface. The Brunswick West location is convenient, and I appreciated the clear plan Sarah laid out for my mental health journey.
Jessica Lee
I was feeling overwhelmed with work and personal stuff. Sarah’s CBT approach gave me practical tools to break the worry cycle. The session space near Brunswick felt calm, and I left feeling hopeful and more in control.
Wayne Mitchell
Grateful for the friendly guidance and non-judgemental nature. Sarah helped me set realistic goals and introduced simple mindfulness exercises that fit into a busy Melbourne lifestyle. Highly recommend for anyone dealing with anxiety and depression symptoms.
Sophie Harris
The stress management techniques have made a real difference. I live in nearby Coburg and appreciated how the sessions at Grantham Street were easy to get to. It’s reassuring to have consistent check-ins and a clear plan.
Liam O'Connor
Professional, kind, and practical. The anxiety screening helped pinpoint the areas I needed to work on, and the follow-up exercises were simple to integrate into my daily routine. Brunswick West has a hidden gem in Dr. Wright.
Ava Murphy
I was sceptical at first, but Sarah’s approach clicked for me. The combination of CBT and mindfulness provided a balanced path out of my depressive lows. I’d recommend booking a session if you’re in the area around VIC 3055.
Frequently Asked Questions About Sarah Wright
What services does Dr. Sarah Wright offer at Concentric Therapy in Brunswick West?
Dr. Sarah Wright offers individual counseling sessions, Cognitive behavioral therapy (CBT), stress management techniques, anxiety and depression screening, and mindfulness exercises at Concentric Therapy in Brunswick West.
Where is Dr. Sarah Wright's clinic located in Brunswick West?
Dr. Sarah Wright's clinic, Concentric Therapy, is located at 12A Grantham Street, Brunswick West VIC 3055.
How can I contact Dr. Sarah Wright for an appointment?
You can contact Dr. Sarah Wright at Concentric Therapy in Brunswick West by calling 0493085528.
What is Dr. Sarah Wright's specialty?
Dr. Sarah Wright is a psychologist specializing in individual counseling, CBT, stress management, anxiety and depression screening, and mindfulness exercises.
What types of therapy does Dr. Sarah Wright provide at Concentric Therapy?
At Concentric Therapy, Dr. Sarah Wright provides Cognitive behavioral therapy (CBT), stress management techniques, and mindfulness exercises.
Does Dr. Sarah Wright offer anxiety and depression screening services at Concentric Therapy?
Yes, Dr. Sarah Wright offers anxiety and depression screening services at Concentric Therapy in Brunswick West.
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