The Health Cove, Brunswick Heads
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety or depression screening
Coping skills development
Valentina Bongiorno is a Psychologist. She works at The Health Cove in Brunswick Heads, NSW, Australia, located at Unit 1, 3 Fawcett Street, Brunswick Heads 2483. She focuses on helping people with thoughts and feelings that affect daily life. Her services include counseling sessions, behavioral therapy, stress management techniques, anxiety or depression screening, and coping skills development. This makes her a strong choice for someone dealing with worry, mood changes, or tough times.
Valentina’s practice is in a friendly coastal town setting in New South Wales. Her location at The Health Cove makes it easy for residents of Brunswick Heads and nearby areas to access care. If you live near Byron Bay, Mullumbimga, or the surrounding NSW regions, you can reach her for support tailored to local needs. The clinic provides a calm space where patients can talk openly and feel understood, which is important for building trust and progress.
In her approach, Valentina focuses on clear, practical care. She helps with coping skills that people can use day by day. She also teaches stress management techniques to reduce tension and improve balance. Her services cover both anxiety and depression screening, which helps identify concerns early and guide next steps. Behavioral therapy and counseling sessions aim to change patterns that cause distress and to build healthier habits.
Patient care with Valentina is built on listening well and explaining things in simple words. She values continuous learning and uses up-to-date methods to support her clients. Teamwork matters in her work; she collaborates with other health professionals when needed to give patients the best overall care.
People in the Brunswick Heads area can trust a compassionate psychologist who combines practical skills with a local touch. Valentina’s solid reputation comes from a steady focus on effective, kind care that fits ordinary life in New South Wales. If you are looking for professional, accessible support, Valentina Bongiorno offers expert help to guide you toward better mental well-being.
Saw Valentina in Brunswick Heads for some ongoing counseling and coping skills work. Her session structure was clear, and I walked away with practical stress-management techniques I could actually use day to day. Really grateful for the supportive approach.
I was feeling overwhelmed with anxiety and decided to try Valentina’s approach. The behavioral therapy and screening she did helped me identify triggers I hadn’t noticed before. The calming environment at Unit 1, Fawcett Street, made a big difference.
Valentina listened without judgement and helped me develop practical coping skills. The stress management techniques she shared are easy to implement and have made a real difference in my daily mood and energy levels.
I was skeptical at first, but Valentina’s patient, evidence-based approach to anxiety and depression screening helped me understand what I was dealing with. Her counseling sessions feel focused and respectful of my pace.
The local Brunswick Heads setting is really convenient, and Valentina makes you feel heard. Her guidance on coping skills and practical exercises has helped me feel more in control during tough weeks.
Valentina’s sessions combined compassionate listening with actionable strategies. The behavioral therapy components and stress management tips gave me tools that I’ve kept using long after each appointment.
Highly recommended. Valentina’s approach to anxiety and mood concerns is thorough and supportive. The blend of counseling and coping techniques has improved my overall well-being in a noticeable way.