Developing Minds Psychology, Bruce
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 6pm |
Tuesday | 8:30am – 6pm |
Wednesday | 8:30am – 6pm |
Thursday | 8:30am – 6pm |
Friday | 8:30am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr. Karen Proctor is a Psychologist who offers focused mental health care through Developing Minds Psychology in Bruce, ACT. Her profile shows she provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. While the exact degree and years of experience aren’t specified in the information provided, Dr. Proctor’s work at the Bruce clinic demonstrates a strong commitment to helping people understand and manage their thoughts and feelings in practical ways. Her practice is located at Treager Court, Unit 10, 28-34 Thynne Street, Bruce ACT 2617, a central spot that’s easy to reach for residents across Canberra and surrounding areas. Patients can contact the clinic by phone at 0420767922 for appointments or questions about services. Dr. Proctor’s specialty as a psychologist means she focuses on talk-based therapies and skill-building approaches that support emotional well-being. The services listed—counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management—cover common concerns like stress, worry, and daily life challenges. In practice, she aims to create a calm, welcoming environment where patients can share their experiences and learn practical coping tools. This approach aligns with a patient-centered style, focusing on understanding each person’s unique situation and goals. The clinic, Developing Minds Psychology, is located in Bruce, making it accessible for people living in inner Canberra suburbs and nearby regions who seek mental health support. Dr. Proctor emphasizes clear communication and collaborative care, which helps patients feel informed and involved in their treatment plan. Her services are designed to be adaptable, offering strategies that people can apply in everyday life, whether at work, study, or home. The emphasis on CBT and anxiety management shows a practical path to long-term change, while counseling and behavioral therapy provide broader emotional and behavioral support. The practice supports ongoing learning and professional development, which helps keep care up-to-date with current best practices in psychology. For those seeking trusted, respectful care in the Canberra region, Dr. Proctor’s reputation as a thoughtful psychologist with a focus on evidence-based techniques can provide reassurance. Residents around Bruce, ACT, and nearby areas can consider reaching out to the clinic to explore how these services may help them achieve better mental well-being.
I’ve seen a few psychologists around Canberra, but Karen Proctor was a standout. Her CBT approach clicked for me and the stress management tips have been a real game changer. The easy-going chat in her Bruce clinic on Thynne Street made it feel comfortable from day one.
Had sessions with Karen for anxiety and I left feeling lighter and more in control. She clearly explains techniques and guides you through practical exercises you can do at home. Highly recommend if you’re in the Bruce area.
Relieved to find a psychologist who understands the specifics of daily life in Canberra. Karen’s behavioral therapy approach helped me identify patterns, and her stress management strategies are simple to implement. Great service at Treager Court.
I appreciated how respectful and non-judgmental Karen was. The CBT sessions gave me real tools to tackle my nervous thoughts, and the location on Thynne Street is convenient for anyone living in or around Bruce.
From the first appointment, I felt heard. Karen’s counseling sessions helped me create a plan that fits my busy life in Canberra. I’ve already started noticing less daily stress and better coping.
Accessible, empathetic, and effective. Karen explained cognitive behavioral techniques clearly and tailored them to my situation. If you’re in the Bruce area looking for real progress, this is a solid option.
I was pleasantly surprised by how practical Karen’s approach was. The combination of CBT and anxiety management strategies has made a noticeable difference. The clinic at Treager Court is easy to get to and quiet enough to focus.