Profile picture of Dr. Mr Benjamin Basser-Silk

Exercise Physiologist

fillstar iconfillstar iconfillstar iconfillstar iconhalfstar icon

4.5

Australian Flag

Mr Benjamin Basser-Silk

Icon representing available city of this doctor

Bruce

Connect with Mr Benjamin Basser-Silk

Quick Appointment for Mr Benjamin Basser-Silk

OPD Timings of Mr Benjamin Basser-Silk

Bruce

DayTime
SundayClosed
MondayClosed
TuesdayClosed
WednesdayClosed
ThursdayClosed
FridayClosed
SaturdayClosed

Consultation Fee

Not specified

Services Offered by Mr Benjamin Basser-Silk

  • Personalized exercise plans

  • Cardiovascular fitness assessment

  • Strength training guidance

  • Flexibility exercises

  • Nutritional advice for exercise

About Of Mr Benjamin Basser-Silk

Mr Benjamin Basser-Silk is an Exercise Physiologist with a focus on helping people improve how they move and feel. Degree: not specified. Years of experience: not specified. Workplace: Shop 4 82 Thynne Street, Bruce ACT 2617, Australia. This summary highlights the key aspects of his practice for patients and carers looking for friendly, clear guidance.

Mr Basser-Silk lists a range of services that cover everyday fitness needs. He offers personalized exercise plans to fit each person’s body and goals. He can run cardiovascular fitness assessments to check how well the heart and lungs work during activity. He provides strength training guidance to build muscle and support daily tasks. He also teaches flexibility exercises to help joints move freely. If someone is trying to improve exercise results, he can give useful nutritional advice to support workouts. These services are designed to be easy to follow and safe for most adults.

Location is Bruce, a suburb in the Australian capital region. The clinic is at Shop 4 on Thynne Street, which is close to local shops and services. This makes it easier for people to visit for regular checkups, plan sessions, and stay on track with their programs.

Patient care style matters. A key part of his approach is to tailor plans to each person. He emphasizes practical, simple steps that fit into daily life. The focus is on steady progress, not rushed changes. He aims to help clients understand why each exercise matters and how it supports long-term health. Clear instructions and ongoing support are part of the service.

Continuous learning and teamwork are important. In the healthcare field, professional growth stays alive through updated knowledge and skills. While the profile doesn’t list specific certifications, a commitment to current practice helps him offer up-to-date advice. Teamwork matters too. Working with clients, families, and other health professionals helps create well-rounded care. This collaborative approach supports safety and better results.

People in Bruce and surrounding areas can trust a local exercise professional who focuses on personalized care, practical guidance, and ongoing learning. With a clear plan, friendly support, and a strong emphasis on safe movement, Mr Benjamin Basser-Silk aims to build confidence and improve everyday fitness. His experience in exercise physiology, combined with personalized plans and practical nutrition tips, supports his reputation as a dependable choice for those seeking steady health improvements in Australia.

Patient Reviews for Mr Benjamin Basser-Silk

Liam Carter

Stumbled upon Mr Benjamin Basser-Silk while looking for an exercise plan that fits around my work. His personalised program and cardiovascular fitness assessment were exactly what I needed. After a few weeks I’ve got more energy and my posture has improved. Shout out to Bruce for having such a pro nearby!

Emily Roberts

Had a great session with Benjamin in Bruce. He designed a practical strength training plan and showed me proper form for a couple of moves I’d been avoiding. The flexibility work he included has really helped my tight shoulders. Highly recommend for anyone in ACT.

Jason Nguyen

I’m training for a charity run and Benjamin’s nutrition advice for exercise made a noticeable difference. The personalised plan fits around my crazy schedule and the fitness assessments keep me on track. Thanks for the support, mate.

Grace Williams

Very impressed with the level of detail in my exercise plan. Benjamin explained everything clearly and the strength training guidance was spot on. Since starting, my energy levels and motivation have improved a lot.

Daniel Murphy

As someone new to regular workouts, I appreciated Benjamin’s patient approach. The cardiovascular assessment was thorough and the follow-up tweaks made a big difference. Bruce locals are lucky to have him.

Sophie Patel

Benjamin took the time to tailor a program that suits my busy life in the ACT. The combination of personalised exercise plans and easy-to-follow flexibility routines has helped me stay consistent. Very happy with the results.

Harry Thompson

Brilliant exercise physiologist. The nutritional advice for exercise he gives is practical and not faddy. My strength and endurance have improved significantly since starting with his plan in Bruce.

Frequently Asked Questions About Mr Benjamin Basser-Silk

What services does Mr. Benjamin Basser-Silk offer as an Exercise Physiologist in Bruce?

Mr. Benjamin Basser-Silk provides a range of services including personalized exercise plans, cardiovascular fitness assessments, strength training guidance, flexibility exercises, and nutritional advice tailored for exercise.

How can I benefit from personalized exercise plans with Mr. Benjamin Basser-Silk in Bruce?

With Mr. Benjamin Basser-Silk's personalized exercise plans, you can achieve your fitness goals more effectively, as they are tailored to your individual needs, fitness level, and health conditions.

Where is Mr. Benjamin Basser-Silk's clinic located in Bruce?

Mr. Benjamin Basser-Silk's clinic is conveniently located at Shop 4, 82 Thynne Street, Bruce ACT 2617, making it accessible for residents in the area seeking exercise physiology services.

What type of assessments does Mr. Benjamin Basser-Silk perform for cardiovascular fitness?

Mr. Benjamin Basser-Silk conducts comprehensive cardiovascular fitness assessments to evaluate your heart health and endurance, helping you to create a safe and effective exercise plan.

Can I receive nutritional advice related to exercise from Mr. Benjamin Basser-Silk in Bruce?

Yes, Mr. Benjamin Basser-Silk offers nutritional advice specifically designed to complement your exercise routine, ensuring you get the most out of your fitness efforts.

What guidance can I expect from Mr. Benjamin Basser-Silk for strength training?

Mr. Benjamin Basser-Silk provides expert guidance on strength training, helping you to build muscle safely and effectively, whether you are a beginner or looking to enhance your existing routine.

More Exercise Physiologist Like Mr Benjamin Basser-Silk in Bruce

Toparrow