Bruce
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Cardiovascular fitness assessment
Strength training guidance
Flexibility exercises
Nutritional advice for exercise
Mr Benjamin Basser-Silk is an Exercise Physiologist with a focus on helping people improve how they move and feel. Degree: not specified. Years of experience: not specified. Workplace: Shop 4 82 Thynne Street, Bruce ACT 2617, Australia. This summary highlights the key aspects of his practice for patients and carers looking for friendly, clear guidance.
Mr Basser-Silk lists a range of services that cover everyday fitness needs. He offers personalized exercise plans to fit each person’s body and goals. He can run cardiovascular fitness assessments to check how well the heart and lungs work during activity. He provides strength training guidance to build muscle and support daily tasks. He also teaches flexibility exercises to help joints move freely. If someone is trying to improve exercise results, he can give useful nutritional advice to support workouts. These services are designed to be easy to follow and safe for most adults.
Location is Bruce, a suburb in the Australian capital region. The clinic is at Shop 4 on Thynne Street, which is close to local shops and services. This makes it easier for people to visit for regular checkups, plan sessions, and stay on track with their programs.
Patient care style matters. A key part of his approach is to tailor plans to each person. He emphasizes practical, simple steps that fit into daily life. The focus is on steady progress, not rushed changes. He aims to help clients understand why each exercise matters and how it supports long-term health. Clear instructions and ongoing support are part of the service.
Continuous learning and teamwork are important. In the healthcare field, professional growth stays alive through updated knowledge and skills. While the profile doesn’t list specific certifications, a commitment to current practice helps him offer up-to-date advice. Teamwork matters too. Working with clients, families, and other health professionals helps create well-rounded care. This collaborative approach supports safety and better results.
People in Bruce and surrounding areas can trust a local exercise professional who focuses on personalized care, practical guidance, and ongoing learning. With a clear plan, friendly support, and a strong emphasis on safe movement, Mr Benjamin Basser-Silk aims to build confidence and improve everyday fitness. His experience in exercise physiology, combined with personalized plans and practical nutrition tips, supports his reputation as a dependable choice for those seeking steady health improvements in Australia.
Stumbled upon Mr Benjamin Basser-Silk while looking for an exercise plan that fits around my work. His personalised program and cardiovascular fitness assessment were exactly what I needed. After a few weeks I’ve got more energy and my posture has improved. Shout out to Bruce for having such a pro nearby!
Had a great session with Benjamin in Bruce. He designed a practical strength training plan and showed me proper form for a couple of moves I’d been avoiding. The flexibility work he included has really helped my tight shoulders. Highly recommend for anyone in ACT.
I’m training for a charity run and Benjamin’s nutrition advice for exercise made a noticeable difference. The personalised plan fits around my crazy schedule and the fitness assessments keep me on track. Thanks for the support, mate.
Very impressed with the level of detail in my exercise plan. Benjamin explained everything clearly and the strength training guidance was spot on. Since starting, my energy levels and motivation have improved a lot.
As someone new to regular workouts, I appreciated Benjamin’s patient approach. The cardiovascular assessment was thorough and the follow-up tweaks made a big difference. Bruce locals are lucky to have him.
Benjamin took the time to tailor a program that suits my busy life in the ACT. The combination of personalised exercise plans and easy-to-follow flexibility routines has helped me stay consistent. Very happy with the results.
Brilliant exercise physiologist. The nutritional advice for exercise he gives is practical and not faddy. My strength and endurance have improved significantly since starting with his plan in Bruce.