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Exercise Physiologist

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Mr Benjamin Basser-Silk

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Bruce

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OPD Timings of Mr Benjamin Basser-Silk

Bruce

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Not specified

Services Offered by Mr Benjamin Basser-Silk

  • Personalized exercise plans

  • Cardiovascular fitness assessment

  • Strength training guidance

  • Flexibility exercises

  • Nutritional advice for exercise

About Of Mr Benjamin Basser-Silk

Mr Benjamin Basser-Silk is an Exercise Physiologist with a focus on helping people improve how they move and feel. Degree: not specified. Years of experience: not specified. Workplace: Shop 4 82 Thynne Street, Bruce ACT 2617, Australia. This summary highlights the key aspects of his practice for patients and carers looking for friendly, clear guidance.

Mr Basser-Silk lists a range of services that cover everyday fitness needs. He offers personalized exercise plans to fit each person’s body and goals. He can run cardiovascular fitness assessments to check how well the heart and lungs work during activity. He provides strength training guidance to build muscle and support daily tasks. He also teaches flexibility exercises to help joints move freely. If someone is trying to improve exercise results, he can give useful nutritional advice to support workouts. These services are designed to be easy to follow and safe for most adults.

Location is Bruce, a suburb in the Australian capital region. The clinic is at Shop 4 on Thynne Street, which is close to local shops and services. This makes it easier for people to visit for regular checkups, plan sessions, and stay on track with their programs.

Patient care style matters. A key part of his approach is to tailor plans to each person. He emphasizes practical, simple steps that fit into daily life. The focus is on steady progress, not rushed changes. He aims to help clients understand why each exercise matters and how it supports long-term health. Clear instructions and ongoing support are part of the service.

Continuous learning and teamwork are important. In the healthcare field, professional growth stays alive through updated knowledge and skills. While the profile doesn’t list specific certifications, a commitment to current practice helps him offer up-to-date advice. Teamwork matters too. Working with clients, families, and other health professionals helps create well-rounded care. This collaborative approach supports safety and better results.

People in Bruce and surrounding areas can trust a local exercise professional who focuses on personalized care, practical guidance, and ongoing learning. With a clear plan, friendly support, and a strong emphasis on safe movement, Mr Benjamin Basser-Silk aims to build confidence and improve everyday fitness. His experience in exercise physiology, combined with personalized plans and practical nutrition tips, supports his reputation as a dependable choice for those seeking steady health improvements in Australia.

Frequently Asked Questions About Mr Benjamin Basser-Silk

What services does Mr. Benjamin Basser-Silk offer as an Exercise Physiologist in Bruce?

Mr. Benjamin Basser-Silk provides a range of services including personalized exercise plans, cardiovascular fitness assessments, strength training guidance, flexibility exercises, and nutritional advice tailored for exercise.

How can I benefit from personalized exercise plans with Mr. Benjamin Basser-Silk in Bruce?

With Mr. Benjamin Basser-Silk's personalized exercise plans, you can achieve your fitness goals more effectively, as they are tailored to your individual needs, fitness level, and health conditions.

Where is Mr. Benjamin Basser-Silk's clinic located in Bruce?

Mr. Benjamin Basser-Silk's clinic is conveniently located at Shop 4, 82 Thynne Street, Bruce ACT 2617, making it accessible for residents in the area seeking exercise physiology services.

What type of assessments does Mr. Benjamin Basser-Silk perform for cardiovascular fitness?

Mr. Benjamin Basser-Silk conducts comprehensive cardiovascular fitness assessments to evaluate your heart health and endurance, helping you to create a safe and effective exercise plan.

Can I receive nutritional advice related to exercise from Mr. Benjamin Basser-Silk in Bruce?

Yes, Mr. Benjamin Basser-Silk offers nutritional advice specifically designed to complement your exercise routine, ensuring you get the most out of your fitness efforts.

What guidance can I expect from Mr. Benjamin Basser-Silk for strength training?

Mr. Benjamin Basser-Silk provides expert guidance on strength training, helping you to build muscle safely and effectively, whether you are a beginner or looking to enhance your existing routine.

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