Harbour Hand Therapy, Brookvale
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 7:30am – 5pm | 
| Tuesday | 7:30am – 5:30pm | 
| Wednesday | 7:30am – 12pm | 
| Thursday | 7:30am – 5pm | 
| Friday | 7:30am – 5pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Occupational Therapist (OT)

Assessment of daily living skills
Recommendations for adaptive equipment
Therapeutic exercises for hand and arm function
Training in energy conservation techniques
Dr Leith Nicholson is an Occupational Therapist (OT) based at Harbour Hand Therapy in Brookvale, NSW. She offers practical care to help people with daily living skills, hand and arm function, and energy use at home and work. While her degree and years of experience aren’t listed here, her work at the Lifestyle Working Building, Suite 248, Level 2, 117 Old Pittwater Road, Brookvale NSW 2100 shows she is dedicated to hands-on, patient-friendly therapy. This profile focuses on what she does day to day to support clients in Australia, especially in the Sydney area.
 
 Leith works at Harbour Hand Therapy in Brookvale, a convenient location on the Northern Beaches. People can reach the clinic by calling 1300376634 to book assessments or talk about services. The clinic accepts multiple payment options, including Cash, EFTPOS, Mastercard, Visa, HICAPS, and Tyro, making it easier for patients to get the care they need.
 
 In her care, Leith offers assessments of daily living skills. This means she helps clients understand which tasks feel hard and develops practical steps to make everyday life easier. She also provides recommendations for adaptive equipment. If tools like specialized utensils, grips, or assistive devices can help, she will explain how to use them and choose the right options for each person’s needs. For those with hand and arm concerns, she offers therapeutic exercises designed to improve strength, range of motion, and coordination. She also teaches energy conservation techniques. These strategies help people manage fatigue by planning activities, pacing tasks, and using rest breaks to stay safe and independent.
 
 Leith’s approach focuses on clear communication and repetitive practice to build confidence. She aims to make therapy feel practical, not scary, so clients can remember and apply what they learn at home, work, and in the community. At Harbour Hand Therapy, she emphasizes patient care that respects each person’s goals and preferences. She takes time to listen, explain options, and adapt plans as progress happens. With a strong belief in teamwork, she coordinates care with other health professionals when needed, ensuring a well-rounded support system for every client.
 
 People in the Brookvale and greater Sydney area can trust Leith’s balanced, evidence-based approach. Her work in occupational therapy reflects a commitment to professional growth, practical solutions, and reliable care. As a patient-focused clinician, she strives to help individuals regain independence, reduce strain, and improve overall well-being through clear guidance, compassionate support, and skilled hands-on therapy.
