The Cube Exercise Physiology, Brookvale
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 3pm |
Tuesday | 7am – 5pm |
Wednesday | 7am – 7pm |
Thursday | 7am – 4pm |
Friday | 7am – 4pm |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist, Exercise Scientist
4.5
Exercise prescription
Physical activity counseling
Fitness assessments
Health behavior coaching
Meet Lewis McLean, an Exercise Physiologist and Exercise Scientist. He works at The Cube Exercise Physiology in Brookvale, located at 35 Carter Rd, Brookvale NSW 2100. He helps people move better and stay healthy. His role focuses on exercise prescription, physical activity counseling, fitness assessments, and health behavior coaching. Lewis brings his expertise to a friendly, patient-centered clinic in Sydney’s northern beaches. Degree: not listed. Years of experience: not listed. Workplace: The Cube Exercise Physiology, Brookvale, 35 Carter Rd, Brookvale NSW 2100.
Lewis serves residents across the Sydney region, with a special connection to the Brookvale area and nearby suburbs in New South Wales. He offers clear plans that fit each person’s goals. His programs are designed to be easy to follow at home, at work, or in the gym. He uses exercise to improve daily life, energy, and overall health.
In his practice, Lewis makes time to listen. He explains how activities help the body and mind. He creates personalized exercise plans that suit different fitness levels. He also provides guidance on staying active, even on busy days. For those who want to test progress, he offers fitness assessments to measure strength, endurance, and movement. He gives practical tips to keep motivation high and to avoid injuries.
Lewis works closely with other health professionals as a team. He believes great care comes from good communication. He coordinates care with clinics or doctors when needed. He stays curious about new ideas in exercise science. He continues learning so his plans stay up to date.
People trust Lewis for his calm, professional approach. Patients feel supported as they work toward better fitness and health. His solid reputation comes from consistent care and real results. If you live in Brookvale or nearby areas, you can reach him at 0280689796. The Cube Exercise Physiology welcomes you to improved activity and well-being through thoughtful exercise plans and ongoing support.
Enduring goals for his clients are clear: safer movement, better health, and a more active life. Lewis McLean brings expertise, care, and a local touch to every session.
Went to see Lewis for a full fitness assessment after a long period of not exercising. He explained everything clearly and tailored a plan that fits my busy schedule here in Brookvale. I’ve already started the slowly progressively program and I’m feeling more confident about getting back into shape.
Exceptional exercise prescription from Lewis. He asked the right questions, mapped out a practical routine, and kept me motivated with small wins. It’s refreshing to have someone who genuinely supports healthy lifestyle changes in the Brookvale area.
I was a bit sceptical about online coaching, but Lewis’s health behaviour coaching in person at his Brookvale clinic helped me stay on track. He checked in regularly and offered sensible tips that fit my everyday life on the Northern Beaches.
The fitness assessments with Lewis were thorough and practical. He explained the results and gave me a clear plan to improve my endurance. Highly recommend for anyone in the Brookvale area looking to get serious about their health.
Great guy and a real professional. Lewis helped me with health behaviour coaching that focused on realistic goals. After a few sessions here in Brookvale, I’m more consistent with my workouts and actually enjoy moving more.
I appreciated Lewis’s calm approach and practical tips. The exercise prescription was personalised to my fitness level and injuries, and the program fits nicely into my routine in suburns like Brookvale. I’m feeling steadier and stronger.
Solid coaching and clear progress tracking. Lewis helped me set achievable milestones and kept me accountable without feeling overwhelmed. If you’re in the Northern Beaches and need an exercise physiologist, give him a go.