Brookvale Psychology, Brookvale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Adrian Ienna is a Clinical Psychologist who works in Brookvale, NSW. He is registered as a psychologist and provides a range of services for individuals, couples, and families. His practice is Brookvale Psychology, located at 9, 650 Pittwater Road, Brookvale NSW 2100. This makes him readily accessible to clients across northern Sydney and nearby suburbs. Adrian brings years of experience to his work with clients in Australia. He focuses on helping people manage anxiety and other concerns through practical methods. He uses Cognitive Behavioral Therapy, also known as CBT, and offers anxiety management techniques to help people feel more in control of their thoughts and feelings. Clients can expect a calm, respectful, and supportive environment during each session. He works with adults and couples, and he also offers family therapy sessions. This means families can work together to improve communication and understanding in a safe space. The services at Brookvale Psychology include individual therapy sessions, couples therapy sessions, and family therapy sessions. The therapy approaches are designed to be clear and easy to follow. Adrian explains concepts in simple language so clients can apply what they learn in their daily life. He aims to help people develop practical skills for better mental health. His approach emphasizes listening carefully, validating feelings, and working with clients to set achievable goals. A key part of his care is tailoring strategies to each person’s needs and situations. Adrian believes in continuous learning and staying up to date with best practices in psychology. He collaborates with clients to build a plan that fits their pace and preferences. He values teamwork, not only within the clinic but also in how families and partners support each other. He encourages open communication and mutual support as part of the healing process. Choosing Brookvale Psychology can build trust through consistent, respectful care. Adrian Ienna’s reputation comes from clear communication, compassionate support, and a steady focus on effective outcomes. Clients in the local area can feel confident in his expertise for anxiety management and CBT-based strategies. For those seeking a professional, patient-friendly psychologist in the Sydney area, Adrian’s practice offers reliable help, practical tools, and a commitment to improving everyday life.
I started seeing Dr. Ienna for anxiety and it’s been a real turning point. His CBT approach is practical and easy to apply day-to-day. I’ve noticed a solid drop in my worry levels since our first session in Brookvale.
Very grateful for the support I received from Adrian. He helped my partner and I with communication during couples sessions, and the exercises for anxiety management were simple but effective. Highly recommend there in Brookvale.
I was sceptical at first, but the therapy sessions in Pittwater Road have made a difference. The family therapy approach helped my household understand each other better, and the CBT tools are really practical.
Adrian was calm, patient and incredibly perceptive. His guidance on CBT and anxiety coping strategies has given me real confidence. Clinics in Brookvale are easy to access and comfortable.
Relief is the best word I can use. After several sessions focusing on anxiety management, I feel more in control and less overwhelmed. The local Brookvale clinic felt welcoming and safe.
My partner and I attended couples therapy with Adrian and found it incredibly helpful. The structured exercises and clear feedback helped us reconnect. Would recommend to anyone in the area.
I’ve seen noticeable improvements in my daily life since starting therapy with Adrian. The blend of individual sessions and practical CBT strategies has been exactly what I needed here in Brookvale.