Uphold Psychology, Broadmeadow
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Sarah James
Broadmeadow
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Services Offered by Sarah James
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Sarah James
Dr. Sarah James is a Psychologist with a focus on helping people feel better and cope with life’s challenges. She works at Uphold Psychology in Broadmeadow, NSW, Australia, located at Level 1, Suite 2, 15 Lambton Road. Her clinic serves individuals, couples, and families. While her profile doesn’t list a specific degree or how many years she has practiced, she brings a professional approach to care and is dedicated to supporting clients in a warm, respectful setting. Uphold Psychology is the place where she offers a range of therapies to suit different needs.
Dr. James specializes in individual therapy, couples counseling, and family therapy. She uses evidence-based methods such as Cognitive-behavioral therapy (CBT) to help people change thoughts and behaviors that contribute to stress, worry, or relationship difficulties. She also teaches practical stress management techniques that people can use in daily life. This mix helps clients find relief from anxiety, mood issues, and relationship stress.
The location in Broadmeadow makes it convenient for residents in the Newcastle region to access mental health care. The clinic’s environment is designed to be comfortable and supportive, which helps people open up during sessions. Dr. James focuses on listening carefully, explaining things clearly, and working with clients to set realistic goals. People can expect a respectful, non-judgmental space where they can talk through problems and learn new skills at their own pace.
In her practice, patient care is a collaborative process. Dr. James values regular communication with clients and believes in teamwork between the client and the therapist. She also supports families and couples, recognizing how relationships influence mental health. She stays current with new research and therapy techniques to offer effective, up-to-date care. This ongoing learning helps her tailor therapies to each person’s situation.
Choosing a psychologist is about trust. Dr. James has earned a reputation for compassionate, professional care and reliable guidance. Her experience in delivering CBT and stress management strategies helps people build resilience and improve daily life. With her commitment to client well-being, Uphold Psychology in Broadmeadow remains a trusted choice for mental health support in the NSW community.
Patient Reviews for Sarah James
Emily Carter
I started seeing Sarah for CBT to help with stress and it’s made a real difference. The sessions in Broadmeadow are easy to fit into my week, and I always leave feeling calmer and more in control.
Daniel Hughes
Brilliant psychologist. Sarah helped us with couples counselling, and we’ve learned practical strategies that actually work. The improvements have been noticeable at home and at work.
Jasmine Lee
I felt understood from the first appointment. Sarah’s approach to individual therapy is warm and respectful, and the stress management techniques she taught me are easy to practice daily.
Michael Brown
Very grateful for Sarah’s guidance. The family sessions were invaluable for our teenage son, and we walked away with concrete plans and better communication.
Priya Kapoor
Being in Broadmeadow, it was great to find a psychologist close by. Sarah’s CBT-focused sessions helped me reframe negative thinking and handle anxiety more effectively.
Tom Richards
I was skeptical at first, but Sarah’s practical strategies for stress management have truly helped me. I’d highly recommend her to anyone in Newcastle and surrounds.
Olivia Wilson
We did couple counselling with Sarah and came away with better communication tools and a stronger connection. The setting in Lambton Road is peaceful and professional.
Frequently Asked Questions About Sarah James
Where is Dr. Sarah James located?
Dr. Sarah James is located at Level 1, Suite 2, 15 Lambton Road, Broadmeadow NSW 2292.
What services does Dr. Sarah James offer?
Dr. Sarah James offers individual therapy sessions, couples counseling, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques.
How can I contact Dr. Sarah James?
You can contact Dr. Sarah James at 0423381164.
Does Dr. Sarah James provide couples counseling?
Yes, Dr. Sarah James offers couples counseling as one of her services.
What is Dr. Sarah James' specialty?
Dr. Sarah James is a psychologist specializing in various therapies including cognitive-behavioral therapy (CBT).
What type of therapy does Dr. Sarah James specialize in?
Dr. Sarah James specializes in cognitive-behavioral therapy (CBT) among other therapeutic techniques.
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