Brighton Spine and Sports Clinic, Brighton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Personal Trainer, Physiotherapist, Pilates Instructor
5
Bruce Gilmore
Brighton
Connect with Bruce Gilmore
Quick Appointment for Bruce Gilmore
OPD Timings of Bruce Gilmore
Services Offered by Bruce Gilmore
Personalized fitness program design
Injury prevention exercises
Posture correction techniques
Flexibility training
Core strengthening exercises
About Of Bruce Gilmore
Bruce Gilmore is a professional in Personal Training, Physiotherapy, and Pilates. He works at the Brighton Spine and Sports Clinic in Brighton, Victoria, Australia. His clinic address is 441 Bay Street, Brighton VIC 3186. He uses a simple, clear approach that helps people stay active and move well. His work focuses on helping people improve their fitness and recover from injuries. He has many skills that fit well in a modern Australian clinic setting. His experience makes him a reliable choice for those who want to feel stronger and safer during daily activities. The team at Brighton Spine and Sports Clinic supports a well rounded plan for each person, aiming for lasting results. Bruce Gilmore brings a friendly, practical style to his sessions. His approach is friendly and easy to understand for patients of all ages. He offers services that include personalized fitness program design, injury prevention exercises, posture correction techniques, flexibility training, and core strengthening exercises. These services are designed to help people move better and reduce pain. He tailors each plan to fit a person’s body and life. This means sessions focus on what matters most to you. Bruce promotes safe, progressive workouts that match a person’s abilities. He emphasizes proper form and gentle progression to avoid overloading joints or muscles. He also teaches strategies to keep workouts on track at home between clinic visits. In Australia, it is common to find practitioners who combine fitness and rehabilitation. Bruce Gilmore fits this trend well. He understands how movement, strength, and balance work together. His programs are planned to protect against common injuries, especially for people who stay active. The clinic supports a team approach to care. Bruce works with other health professionals to guide patients. He believes in ongoing learning. He keeps up with the latest guidelines in fitness, physiotherapy, and Pilates. This helps him offer current and effective care. Clients notice his patient-friendly manner and clear explanations. They appreciate his hands-on demonstrations and practical tips for daily life. People in the Bayside area, including Brighton and nearby suburbs, can trust his experience and local knowledge. Bruce Gilmore’s services are easy to access with common payment options like cash, direct debit, EFTPOS, Mastercard, and Visa. If you want a friendly expert who can design a personalized plan, improve posture, and build core strength, Bruce is a strong choice. The Brighton Spine and Sports Clinic has a solid local reputation for helping people move well and feel better in their everyday life.
Patient Reviews for Bruce Gilmore
Emily Carter
Really impressed with Bruce’s personalized approach. He put together a tailored fitness program that fit my schedule and I’ve felt stronger, especially around my hips. The Bay Street studio has a great vibe in Brighton, and the sessions are always clear and encouraging.
Daniel Nguyen
After a long desk job, I started Bruce’s posture correction and core workouts. I noticed a real improvement in my backache after just a few weeks. Friendly, professional, and he explains things in a way that makes sense for everyday life in Melbourne.
Sophie Lee
Bruce designs injury prevention drills that I actually stick to. I’ve tweaked my form during runs and feel much more confident hitting the local Bayside jogs. Highly recommend his holistic approach to training.
Aaron Mitchell
As someone who’s dabbled in different programs, Bruce’s mix of Pilates, physiotherapy principles and strength work is perfect. My flexibility has improved and fatigue after sessions is a thing of the past. Thank you, Bruce!
Grace Walker
I live in Brighton and found Bruce’s sessions incredibly convenient. He builds a program around what you can do, not what you wish you could do. I’m more balanced and my posture feels better than ever.
Michael O’Connor
Bruce helped me recover from a sports niggle with targeted exercises and hands-on guidance. The progress was steady and I appreciated his clear explanations and realistic goals.
Hannah Patel
Fantastic trainer and physio combo. Bruce pushes you just enough, keeps sessions practical, and the core work has noticeably improved my stability. Wouldn’t hesitate to recommend him to friends in Melbourne.
Frequently Asked Questions About Bruce Gilmore
What services does Bruce Gilmore offer as a Personal Trainer and Physiotherapist in Brighton?
Bruce Gilmore offers personalized fitness program design, injury prevention exercises, posture correction techniques, flexibility training, and core strengthening exercises at the Brighton Spine and Sports Clinic.
How can I contact Bruce Gilmore, the Physiotherapist in Brighton?
You can contact Bruce Gilmore at the Brighton Spine and Sports Clinic by calling 0395967211 for inquiries or to schedule an appointment.
Where is Bruce Gilmore's clinic located in Brighton?
Bruce Gilmore's clinic, the Brighton Spine and Sports Clinic, is located at 441 Bay Street, Brighton VIC 3186.
What payment options are available at Bruce Gilmore's clinic in Brighton?
At Bruce Gilmore's clinic, you can pay using cash, direct debit, EFTPOS, Mastercard, or Visa.
What can I expect from a personalized fitness program designed by Bruce Gilmore in Brighton?
You can expect a tailored fitness program that focuses on your specific goals, incorporating injury prevention exercises, posture correction, flexibility training, and core strengthening techniques.
Does Bruce Gilmore provide Pilates instruction in Brighton?
Yes, Bruce Gilmore is a certified Pilates instructor and offers Pilates sessions as part of his services at the Brighton Spine and Sports Clinic.
