People Psychology Brighton, Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | 7am – 9pm |
Tuesday | 7am – 9:30pm |
Wednesday | 7am – 9pm |
Thursday | 7am – 9pm |
Friday | 7am – 9pm |
Saturday | 7am – 6pm |
Consultation Fee
Not specified
Organisational Psychologist, Psychologist
4.5
Individual counseling sessions
Stress management techniques
Cognitive-behavioral therapy
Anxiety and depression evaluation
Mindfulness exercises
Dr. Raymond Elliott is a psychologist and organisational psychologist who works at People Psychology Brighton in Brighton, Victoria. He practices in Level 1, 214 Bay Street, Brighton VIC 3186. This clinic offers a warm space for adults who want to feel more in control of their thoughts and feelings. Dr. Elliott provides individual counseling sessions and uses practical methods to help people cope with stress, worry, and everyday life challenges. He uses cognitive-behavioral therapy techniques to help patients change patterns that cause anxiety or depression. He also teaches mindfulness exercises to help people stay calm and focused in daily activities. His approach is simple and clear, so clients can understand each step of their care. He is a male clinician who aims to support his patients with respectful, non-judgmental listening. The clinic accepts cash, direct debit, Mastercard, and Visa for easy payment options. Dr. Elliott’s services include stress management techniques, anxiety and depression evaluations, and ongoing support to build stronger coping skills. This makes it easier for people in and around Melbourne and the wider Victoria region to access care that fits their lifestyle. Dr. Elliott believes in a life-long learning approach. He keeps up-to-date with the latest research and practical methods in psychology. This helps him offer effective, current strategies to his patients. He values teamwork with other health professionals when needed. If a patient needs more support, he will coordinate with colleagues to ensure a well-rounded care plan. He understands the role of a strong support network, including family, friends, and workplace people, in recovery and growth. Clients can expect a respectful, compassionate atmosphere that focuses on practical steps and real progress. The clinic is located in a convenient and accessible area of Brighton, with easy access for locals and visitors alike. Dr. Elliott takes pride in helping individuals feel heard and empowered. His work reflects a steady reputation for thoughtful care, professional guidance, and reliable expertise in psychology and organisational psychology. Patients leave with clearer goals, practical tools, and a sense of momentum toward better mental well-being.
Caught up in work stress and anxiety, I booked in with Raymond in Brighton and it was a game changer. His practical CBT techniques and mindfulness exercises helped me recalibrate my day-to-day thinking. I left each session feeling lighter and more in control.
I was sceptical at first, but Raymond’s approach to stress management and organisational psychology finally clicked. The sessions at Level 1, 214 Bay Street were easy to fit into my schedule and I appreciated the clear action steps he provided.
As someone dealing with long-term anxiety, I found Raymond’s guidance incredibly supportive. The combined focus on cognitive-behavioral strategies and mindfulness exercises gave me practical tools I could use daily.
Relief is the right word. After a few sessions addressing anxiety and depression evaluation, I noticed a real shift in how I approach work and personal life. Highly professional and easy to talk to.
The environment at Brighton felt calm and safe, which helped when discussing tough topics. Raymondtailors his sessions to what you need, especially with mindfulness and stress management techniques.
I’ve tried various therapies, but Raymond’s practical cognitive-behavioral approach stood out. It wasn’t about vague advice — I got concrete strategies that I could apply at work in Melbourne’s fast-paced setting.
Excellent psychologist with a balanced mix of structure and empathy. The stress management techniques and CBT exercises have made a real difference in my day-to-day life. Would definitely recommend to friends in the Brighton area.