Ilana Kosakiewicz

Ilana K Kinesiology & Yoga, Brighton

Day	Time
Sunday	N/A
Monday	N/A
Tuesday	9am – 6pm
Wednesday	N/A
Thursday	2pm – 6pm
Friday	8am – 2pm
Saturday	N/A

Consultation Fee

Not specified

Location

10 Dudley Street, Brighton VIC 3186

About Of Ilana Kosakiewicz

Ilana Kosakiewicz is a kinesiologist and yoga teacher. She holds a degree that qualifies her to assess movement and guide body work, and she brings her skills to Ilana K Kinesiology & Yoga in Brighton, located at 10 Dudley Street, Brighton VIC 3186. She operates as a friendly, patient-focused professional with a strong presence in the local Melbourne area. The exact years of experience are not listed, but her work at the Brighton clinic shows a steady commitment to helping clients move better.

Ilana’s location is central to the bayside communities around Brighton, with easy access for people living in nearby suburbs such as Hove, Sandringham, and Elwood. Her services center on movement and body care. She offers assessment of movement patterns, guidance on proper body mechanics, instruction on stretching exercises, and recommendations to improve posture. These services help people feel more comfortable in daily activities and during exercise.

In care with Ilana, patients learn practical steps they can use every day. Her style is clear and simple. She uses easy-to-follow language so people understand how to move safely and avoid strain. She explains how to stretch and how to adjust posture for standing, sitting, and walking. These practical tips are designed to fit into busy lives.

Ilana is committed to continuous learning. By staying up to date with evidence about movement, posture, and exercise, she can share fresh ideas with her clients. She values teamwork and collaborates with clients to set goals. She may also coordinate with other health professionals when needed to support a client’s overall well-being.

For people seeking reliable, friendly care in Melbourne’s bayside area, Ilana offers a dependable option. Her focus on movement, posture, and body awareness helps build trust and confidence. With her knowledge as a kinesiologist and yoga teacher, she creates a respectful and professional experience. Her reputation as a caring clinician and her comprehensive approach to movement and posture make her a trusted choice for those seeking safer movement and better daily function.

Frequently Asked Questions About Ilana Kosakiewicz

What services does Ilana Kosakiewicz offer as a Kinesiologist in Brighton?

Ilana Kosakiewicz offers a range of services including assessment of movement patterns, guidance on proper body mechanics, instruction on stretching exercises, and recommendations for improving posture.

How can I improve my posture with Ilana Kosakiewicz in Brighton?

Ilana Kosakiewicz provides personalized recommendations for improving posture, utilizing her expertise as a Kinesiologist and Yoga Teacher at her clinic in Brighton.

Where is Ilana Kosakiewicz's Kinesiology and Yoga clinic located?

Ilana K Kinesiology & Yoga is located at 10 Dudley Street, Brighton VIC 3186, making it easily accessible for patients seeking Kinesiology and Yoga services.

Can Ilana Kosakiewicz help with movement pattern assessments in Brighton?

Yes, Ilana Kosakiewicz specializes in the assessment of movement patterns, helping patients identify and improve their movement efficiency in Brighton.

What can I expect during a session with Ilana Kosakiewicz, Kinesiologist in Brighton?

During a session with Ilana Kosakiewicz, you can expect a thorough assessment of your movement patterns, guidance on body mechanics, and personalized stretching exercises tailored to your needs.

How can I contact Ilana Kosakiewicz for Kinesiology services in Brighton?

You can contact Ilana Kosakiewicz at her clinic, Ilana K Kinesiology & Yoga, by calling 0401384903 for inquiries or to schedule an appointment.

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